Knihy o sportu

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, ...

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  894 Kč

  Více než 30 dní

Exercise is our modern obsession, and we have the fancy workout gear and fads to prove it. Exercise - a form of physical activity distinct from sports, play, or athletics - was an ancient obsession, too, but as a chapter in human history...

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  457 Kč

  Skladem 2 ks

Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into...

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  345 Kč

  Skladem 1 ks

Many of us are guilty of choosing to binge-watch TV after a stressful day at work rather than hitting the gym to exercise...

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  275 Kč

  Skladem 1 ks

The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success-for both established professionals and anyone just...

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  540 Kč

  Více než 30 dní

Packed with research and exercises that support you to build your strongest body - at home or in the gym. Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that.

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  400 Kč

  Skladem 2 ks

Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. This book, designed by a strength athlete for anyone who spends time in the weight room...

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  1 915 Kč

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Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life...

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  542 Kč

  Více než 30 dní

In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks...

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  641 Kč

  Více než 30 dní