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cvičení svaly v nemeckém jazyku v anglickém jazyku ve francouzském jazyku na skladě

Science of Strength Training - Austin Current, Dorling Kindersley, 2021

Understand the anatomy and physiology to transform your body

Austin Current

Packed with research and exercises that support you to build your strongest body - at home or in the gym. Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that.

Knihabrožovaná vazba

399 Kč

Skladem 1 ks

Yoga for Stiff Birds

Marion Deuchars

Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into...

Knihapevná vazba

345 Kč

Skladem 1 ks

Sweat

A History of Exercise

Bill Hayes

Exercise is our modern obsession, and we have the fancy workout gear and fads to prove it. Exercise - a form of physical activity distinct from sports, play, or athletics - was an ancient obsession, too, but as a chapter in human history...