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Knihy o dietách a zdravé výživě

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Glucose Revolution - Jessie Inchauspé, Short Books, 2022
Glucose Revolution 
EN
Martinus.cz
Martinusačka doporučuje 5

Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels...

  • Knihabrožovaná vazba
    463 Kč
    Skladem 4 ks
  • Přečtenávýborný stav
    220 Kč
    Skladem

You deserve this: Simple & Natural Recipes For A Healthy Lifestyle - Pamela Reif, CE Community, 2020
You deserve this: Simple & Natural Recipes For A Healthy Lifestyle 
EN

YOU DESERVE THIS - Healthy, balanced and delicious bowl recipes by fitness icon Pamela Reif. Your body and soul deserve a healthy, natural diet every single day. But this doesn't mean you need to sacrifice taste. Whether you choose a sweet...

  • Knihapevná vazba
    492 Kč
    Do 22 – 27 dnů

The Wahls Protocol - Terry Wahls, Vermilion, 2017
The Wahls Protocol 
EN

After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis, ...

  • Knihapevná vazba
    553 Kč
    Do 4 – 8 dnů

The How Not To Diet Cookbook - Michael Greger, Bluebird Books, 2020
The How Not To Diet Cookbook 
EN

Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and...

  • Knihapevná vazba
    648 Kč
    Do 24 – 29 dnů
Gordon Ramsay's Ultimate Fit Food - Gordon Ramsay, Hodder and Stoughton, 2018
Gordon Ramsay's Ultimate Fit Food 
EN

The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you're training for a triathlon or just leading a busy active life...

  • Knihapevná vazba
    704 Kč
    Skladem 1 ks

Eat Like A Legend Hb - Dan Churchill, HarperOne, 2024
Eat Like A Legend Hb 
EN

From chef, athlete, and performance coach Dan Churchill, a cutting-edge cookbook filled with protein-packed, healthy recipes for fueling up, feeling right, and living like a legend...

  • Knihapevná vazba
    643 Kč
    Více než 30 dní

Eat Smart - Niomi Smart, HarperCollins, 2016
 
Eat Smart - Niomi Smart, HarperCollins, 2018
Eat Smart 
EN

Niomi Smart’s passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of millions to look, live and feel better. Now, for the first time, she has compiled all of ...

  • Knihapevná vazba
    543 Kč
    Více než 30 dní
  • Přečtenávýborný stav
    306 Kč
    Skladem

The Glucose Goddess Method - Jessie Inchauspe, New River Books, 2023
The Glucose Goddess Method 
EN

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

  • Knihabrožovaná vazba
    545 Kč
    Skladem 5 ks

How Not To Die - Michael Greger, Gene Stone, Pan Macmillan, 2017
How Not To Die 
EN

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers ...

  • Knihabrožovaná vazba
    330 Kč
    Skladem 2 ks

Spoon-Fed - Tim Spector, Vintage, 2022
Spoon-Fed 
EN

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...

  • Knihabrožovaná vazba
    280 Kč
    Skladem 2 ks
Eat to Beat Disease - William Li, Vermilion, 2019
Eat to Beat Disease 
EN

Is your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health ...

  • Knihabrožovaná vazba
    483 Kč
    Skladem 2 ks

Whole Food Cooking Every Day - Amy Chaplin, Artisan Division of Workman, 2019
Whole Food Cooking Every Day 
EN

Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key ...

  • Knihapevná vazba
    844 Kč
    Více než 30 dní

The Angry Chef - Anthony Warner, Oneworld, 2018
The Angry Chef 
EN

Never before have we had so much information available to us about food and health. There’s GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating... Unfortunately, a lot of it is not only wrong but actually harmful...

  • Knihabrožovaná vazba
    363 Kč
    Skladem 1 ks

The Cycling Chef - Alan Murchison, Bloomsbury, 2021
The Cycling Chef 
EN

A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes...

  • Knihapevná vazba
    584 Kč
    Do 24 – 29 dnů

The Ageless Body - Peta Bee, Sarah Schenker, Bloomsbury, 2016
The Ageless Body 
EN

From Gwen Stefani and Cameron Diaz to Jennifer Aniston and Naomi Watts, a new breed of 40- and 50-plus women are redefining not just what an ageless body looks like, but what's entailed in achieving it. A dramatic shift in body expectations in the ...

  • Knihabrožovaná vazba
    290 Kč
    Do 24 – 29 dnů

Fiber Fueled - Will Bulsiewicz, Avery, 2020
Fiber Fueled 
EN

A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist...

  • Knihapevná vazba
    581 Kč
    Skladem 2 ks

Overcoming Multiple Sclerosis Cookbook - Ingrid Adelsberger, Allen and Unwin, 2017
Overcoming Multiple Sclerosis Cookbook 
EN

Research increasingly indicates a diet very low in saturated fat can reduce the progression of MS and even reverse its course. This cookbook includes over 200 easy and delicious recipes for a whole-food plant-based diet with ...

  • Knihabrožovaná vazba
    577 Kč
    Více než 30 dní

The Hairy Bikers Eat to Beat Type 2 Diabetes, Orion, 2020
The Hairy Bikers Eat to Beat Type 2 Diabetes 
EN

The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, return with 80 of their very best Dieter recipes. Contains previously published recipes - brought together in a collection that's designed to help tackle type 2 diabetes...

  • Knihabrožovaná vazba
    373 Kč
    Více než 30 dní

Nom Nom Paleo - Michelle Tam, Henry Fong, Andrews McMeel, 2014
Nom Nom Paleo 
EN

Nom Nom Paleois a visual feast, crackling with humour and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar...

  • Knihapevná vazba
    663 Kč
    Skladem 2 ks

The Fat-Loss Plan - Joe Wicks, Bluebird Books, 2017
The Fat-Loss Plan 
EN

Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. This is different. This will work. Joe Wicks is back with another instalment of 100 brand-new delicious recipes and five speedy...

  • Knihabrožovaná vazba
    475 Kč
    Do 24 – 29 dnů


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Po otřesech - Haruki Murakami, 2010
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