Knihy o dietách a zdravé výživě

Genius Foods - Max Lugavere, HarperCollins, 2018

Max Lugavere

Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog...

Knihapevná vazba

544 Kč

Skladem 3 ks

The Glucose Goddess Method

EN

Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes

Jessie Inchauspe

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

Knihabrožovaná vazba

573 Kč

Skladem > 5 ks

Spoon-Fed

EN

Why almost everything we've been told about food is wrong

Tim Spector

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...

Knihabrožovaná vazba

294 Kč

Skladem 2 ks

Glucose Revolution

EN

The life-changing power of balancing your blood sugar

Jessie Inchauspe

Martinusačka doporučuje 5

Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels...