Knihy o dietách a zdravé výživě

Genius Foods - Max Lugavere, HarperCollins, 2018

Max Lugavere

Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog...

Knihapevná vazba

498 Kč

Skladem 3 ks

Spoon-Fed

EN

Why almost everything we've been told about food is wrong

Tim Spector

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...

Knihabrožovaná vazba

280 Kč

Skladem 2 ks

This Book Could Save Your Life

EN

The Science of Living Longer Better

Graham Lawton

Martinusačka doporučuje 5

We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health...

Knihabrožovaná vazba

276 Kč

Skladem 2 ks

How not to Diet

EN

The Groundbreaking Science of Healthy, Permanent Weight Loss

Michael Greger

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...