Papírové v anglickém jazyku knihy o dietách a zdravé výživě - strana 5 z 13

Eat your way to a happy, healthy gut with the Healthy Gut Cookbook, a delicious recipe guide to improve your digestive health. Healthy Gut Cookbook is packed with over 120 delicious recipes from sauerkraut to smoothie, and butternut to burritos, ...

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Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress

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We've all been there: you start a diet with the best of intentions, but, after a busy day at work or a nightmare journey home, the thought of spending an age chopping vegetables for a salad or gloomily sipping a flavourless soup is just too much...

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A fascinating and seminal book on a little-known but increasingly popular topic. Rice and grains have always played an important part in a healthy diet, but not everyone knows how to cook with them to make delicious dishes...

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Between the rush to keep up with the latest miracle ingredient, anxiety about E-numbers and demonization of gluten/dairy/sugar (or the next foodie villain du jour) many of us are left in a virtual panic in the supermarket aisle...

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Vegan, low fat, low carb, slow carb: Every diet seems to promise a one-size-fits-all solution to health. But they ignore the diversity of human genes and how they interact with what we eat...

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  719 Kč

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The idea behind the Paleo, or 'caveman', diet is simple - eat the food we humans were genetically and biologically meant to eat, as our hunter-gatherer ancestors once did, and we can all experience near-effortless weight loss, ...

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  427 Kč

  Do 23 – 28 dnů

The appeal of fresh, homemade food has preservers, canners and home cooks flocking to the kitchen. Liana Krissoff's Canning for a New Generation: Updated and Expanded Edition is a hip, modern handbook chock-full ...

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The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD, and other mental health disorders...

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  423 Kč

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With 100 recipes that use wholesome grains from oats to amaranth this delicious cookbook spans classic breakfast porridges, through lunchtime salad bowls, to nourishing dinners.The inspiration behind the book was a year Alex spent in Copenhagen – ancien

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An easy-to-follow plan, packed with delicious recipes and expert advice, that makes losing weight and combating metabolic disease simple, tasty and sustainable...

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  539 Kč

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At long last, Sarah Britton, called the "queen bee of the health blogs" by "Bon Appetit, "reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers ...

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This classic book is considered Ehret's health masterpiece. He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful living. Also included are essays based on ...

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  347 Kč

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The go-to lifestyle guide for a happy gut that will transform your health and wellbeing. Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed...

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The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book! Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, ...

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Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...

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  292 Kč

  Do 22 – 27 dnů
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In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week...

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  721 Kč

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A complete guide to honey's flavours & culinary uses with over 80 recipes. A comprehensive guide to the magical and mysterious world of honey by acclaimed food writer Hattie Ellis...

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  908 Kč

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Jamie's Super Food Family Classics continues with the popular philosophy behind Jamie's Everyday Super Food, bringing exciting healthy eating to the heart of the home. Freshen up your family favourites and expand your ...

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  709 Kč

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One in five people are affected by autoimmune illness. In The Autoimmune Paleo Cookbook, author Mickey Trescott presents a gorgeous wellness cookbook that offers practical advice and solutions In her mid-twenties...

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  510 Kč

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