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Genius Foods - Max Lugavere, HarperCollins, 2018
Genius Foods 
EN

Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog...


Spoon-Fed - Tim Spector, Vintage, 2022
Spoon-Fed 
EN

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...


This Book Could Save Your Life - Graham Lawton, John Murray, 2021
This Book Could Save Your Life 
EN
Martinusačka doporučuje 5

We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health...


Feeding the Frasers - Sammy Moniz, St. Martin´s Press, 2022
Feeding the Frasers 
EN

Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado -or just someone curious about how to cook with whole foods without sacrificing the world-will want to get their hands on...


The Five Elements Cookbook - Zoey Xinyi Gong, Harvest House Publishers, 2023
The Five Elements Cookbook 
EN

A stunning and accessible guide to cooking with Traditional Chinese Medicine, featuring over 50 nourishing recipes to eat for healing every day by TCM chef and registered dietitian Zoey Xinyi Gong...


Recipes for a Better Menopause - Federica Amati, Jane Baxter, Kyle Books, 2023
Recipes for a Better Menopause 
EN

A collection of delicious, science-backed recipes to help women combat symptoms of the menopause and boost their long-term health...


How not to Diet - Michael Greger, Bluebird Books, 2019
 
How Not To Diet - Michael Greger, Bluebird Books, 2021
How not to Diet 
EN

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...


Fat Radish Kitchen Diaries - Ben Towill, Phil Winser, Rizzoli Universe, 2014
Fat Radish Kitchen Diaries 
EN

A vegetable-focused cookbook from the stylish and delicious New York restaurant. When the Fat Radish opened in 2010, it instantly became a destination for the city's food, fashion, and media crowds...


The Longevity Book - Cameron Diaz, Sandra Bark, HarperCollins, 2016
The Longevity Book 
EN

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and ...


Fast Like a Girl - Mindy Pelz, Hay House, 2022
Fast Like a Girl 
EN

Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! ...


The How Not To Diet Cookbook - Michael Greger, Bluebird Books, 2020
The How Not To Diet Cookbook 
EN

Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and...



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Prohnilé město - Leigh Bardugo, 2022
Prohnilé město
  • Leigh Bardugo