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Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and...
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Knihapevná vazba648 KčVíce než 30 dní
Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog...
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Knihapevná vazba544 KčSkladem 3 ks
A playful and accessible guide to fermenting at home. James Read is on a mission to smuggle bacteria into our kitchens. In Of Cabbages & Kimchi, he takes the ten greatest 'living' ferments - fermented foods that are neither cooked nor pasteurized...
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Knihapevná vazba562 KčVíce než 30 dní
Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...
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Knihabrožovaná vazba294 KčSkladem 2 ks
We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health...
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Knihabrožovaná vazba292 KčSkladem 1 ks
Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado -or just someone curious about how to cook with whole foods without sacrificing the world-will want to get their hands on...
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Knihabrožovaná vazba472 KčSkladem 1 ks
Vital stories for hungry minds. In the first official book from BBC Radio 4's hit series The Food Programme, award-winning writer Alex Renton tells the stories of...
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Knihapevná vazba459 KčSkladem 1 ks
A stunning and accessible guide to cooking with Traditional Chinese Medicine, featuring over 50 nourishing recipes to eat for healing every day by TCM chef and registered dietitian Zoey Xinyi Gong...
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Knihapevná vazba704 KčSkladem 1 ks
Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry...
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Knihabrožovaná vazba276 KčVíce než 30 dní
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...
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Knihabrožovaná vazba447 KčSkladem 1 ks
A vegetable-focused cookbook from the stylish and delicious New York restaurant. When the Fat Radish opened in 2010, it instantly became a destination for the city's food, fashion, and media crowds...
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Knihapevná vazba951 KčSkladem 1 ks
Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and ...
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! ...
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Knihapevná vazba711 KčSkladem 2 ks
How often have you wished there was a magic formula to make cooking easier? Well, there is. Put just three good things together on a plate and, somehow, the whole is always greater and more delicious than the sum of its parts. Well, ...
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Knihapevná vazba936 KčVíce než 30 dní
Explore cheese in its many glorious varieties - the science, the smells, the succulence! The grandest fromages, the finest Feta, the most delicious Manchego: celebrate the glorious variety ...
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Knihapevná vazba622 KčVíce než 30 dní
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