Kuchařky
Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels...
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...
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Knihapevná vazba664 KčSkladem > 5 ks
With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...
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Knihabrožovaná vazba617 KčSkladem 5 ks
Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog...
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Knihapevná vazba553 KčSkladem 3 ks
Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...
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Knihabrožovaná vazba276 KčSkladem 2 ks
We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health...
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Knihabrožovaná vazba276 KčSkladem 2 ks
A stunning and accessible guide to cooking with Traditional Chinese Medicine, featuring over 50 nourishing recipes to eat for healing every day by TCM chef and registered dietitian Zoey Xinyi Gong...
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Knihapevná vazba699 KčSkladem 1 ks
Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado -or just someone curious about how to cook with whole foods without sacrificing the world-will want to get their hands on...
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Knihabrožovaná vazba472 KčSkladem 1 ks
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...
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Knihabrožovaná vazba420 KčSkladem 1 ks
A vegetable-focused cookbook from the stylish and delicious New York restaurant. When the Fat Radish opened in 2010, it instantly became a destination for the city's food, fashion, and media crowds...
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Knihapevná vazba951 KčSkladem 1 ks
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! ...
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Knihapevná vazba690 KčSkladem 1 ks
These simple words get to the heart of Michael Pollan's In Defence of Food. Humans used to know how to eat well, but the balanced dietary lessons that were once passed down through the generations have become confused, ...
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Knihabrožovaná vazba274 KčSkladem 1 ks
Understanding nutrition has never been easier. Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge...
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Knihapevná vazba258 KčSkladem 1 ks
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Nepřečtete na:
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