Knihy o sportu

Packed with research and exercises that support you to build your strongest body - at home or in the gym. Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that.

• Knihabrožovaná vazba
  399 Kč

  Skladem 1 ks

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, ...

• Knihabrožovaná vazba
  872 Kč

  Více než 30 dní

Born to Run's Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet...

• Knihabrožovaná vazba
  502 Kč

  Do 4 dnů

Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper...

• Knihabrožovaná vazba
  702 Kč

  Více než 30 dní

Noted sports performance expert and bestselling author of Core Performance, Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces...

• Knihabrožovaná vazba
  500 Kč

  Více než 30 dní

• Knihabrožovaná vazba
  Vyprodané

Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress

• Knihabrožovaná vazba
  436 Kč

  Skladem 1 ks
• Přečtenávýborný stav
  287 Kč

  Skladem

Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The athletic brain has been trained through hours and hours of practice - years of sweat and toil...

• Knihapevná vazba
  426 Kč

  Skladem 1 ks

Toughness has long been held as the key to overcoming a challenge and achieving greatness, whether it is on the sports field, at a boardroom, or at the dining room table...

• Knihapevná vazba
  510 Kč

  Skladem 1 ks

The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success-for both established professionals and anyone just...

• Knihapevná vazba
  537 Kč

  Více než 30 dní

Pavel delivers a significant upgrade to his original landmark work, "The Russian Kettlebell Challenge". Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, ...

• Knihabrožovaná vazba
  749 Kč

  Skladem 2 ks
• Přečtenámírně opotřebovaná
  429 Kč

  Skladem

In this ground-breaking and entertaining exploration of athletic success, award-winning writer David Epstein gets to the heart of the great nature vs. nurture debate, and explodes myths about how and why humans excel...

• Knihabrožovaná vazba
  327 Kč

  Skladem 2 ks

Be Body Beautiful is Lucy Mecklenburgh's first ever diet and fitness book. 'I'm probably the happiest and most content I've ever been, but I've had to work really hard on my body and on my confidence to get here...

• Knihabrožovaná vazba
  632 Kč

  Více než 30 dní

Olympiasiegerin und Reitmeisterin Ingrid Klimke stellt erstmals ihre Trainingsphilosophie vor, mit der sie seit Jahren spektakuläre Erfolge feiert. Basis ihrer positiven und pferdegerechten Methode ist Vielseitigkeit und...

• Knihapevná vazba
  861 Kč

  Více než 30 dní

Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. This book, designed by a strength athlete for anyone who spends time in the weight room...

• Knihapevná vazba
  1 888 Kč

  Více než 30 dní

In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks...

• Knihabrožovaná vazba
  641 Kč

  Do 4 dnů

Have you noticed-the greater a man's skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, ...

• Knihabrožovaná vazba
  Vyprodané

How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day? A body so lean, ripped and powerful looking, you wont believe your own reflection when you catch yourself in the mirror...

• Knihabrožovaná vazba
  Vyprodané

If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book. ... The bottom line is you can achieve that..

• Knihabrožovaná vazba
  Vyprodané