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43 produktů
The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon...
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Knihabrožovaná vazba420 KčVíce než 30 dní
An eye-opening investigation into the science, economics, history and production of ultra-processed food...
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Knihabrožovaná vazba287 KčSkladem > 5 ks
Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels...
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Knihabrožovaná vazba411 KčSkladem 3 ks
The revised and expanded edition of the bestseller that changed millions of lives. The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet...
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Knihabrožovaná vazba415 KčDo 21 – 26 dnů
Superstar Hollywood actress and former model Cameron Diaz shares her advice on how to become happier, healthier and stronger. Cameron Diaz has been a role model for millions of women all over the world throughout her career...
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Knihabrožovaná vazba443 KčDo 3 – 7 dnů
Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog...
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Knihapevná vazba510 KčSkladem 3 ks
Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...
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Knihabrožovaná vazba269 KčSkladem 1 ks
With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...
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Knihabrožovaná vazba499 KčSkladem 2 ks
We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health...
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Knihabrožovaná vazba280 KčDo 3 – 7 dnů
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...
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Knihapevná vazba627 KčSkladem > 5 ks
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...
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Knihabrožovaná vazba274 KčSkladem > 5 ks
Travmatychnyy dosvid zakarbovuyetʹsya v tili ta zmushuye lyudynu shchorazu nanovo prozhyvaty bilʹ. Doktor Bessel van der Kolk vzyav na sebe obovʺyazok vidshukaty shlyakhy zvilʹnennya z tsiyeyi pastky...
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Knihapevná vazba490 Kč-5 %Skladem 2 ks
We know we should eat fewer ultra-processed foods; this book shows you how to do it...
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Knihabrožovaná vazba542 KčVíce než 30 dní
Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain...
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Knihapevná vazba472 KčSkladem 1 ks
A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research...
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Knihabrožovaná vazba331 KčSkladem 2 ks
Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry...
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Knihabrožovaná vazba269 KčSkladem 1 ks
We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored...
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Knihabrožovaná vazba286 KčSkladem 1 ks
Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts—perfect nutritional harmony.
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Knihabrožovaná vazba449 KčVíce než 30 dní
Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed...
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Knihapevná vazba641 KčSkladem 1 ks
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...
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Knihabrožovaná vazba439 KčDo 23 – 28 dnů
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