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Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed...

• Knihapevná vazba
  641 Kč

  Předobjednávka,
  vychází 27. 6. 2024

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...

• Knihapevná vazba
  639 Kč

  Skladem > 5 ks

Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and...

• Knihapevná vazba
  648 Kč

  Do 22 – 27 dnů

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

• Knihabrožovaná vazba
  581 Kč

  Skladem 5 ks

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...

• Knihabrožovaná vazba
  289 Kč

  Skladem 2 ks

A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research...

• Knihabrožovaná vazba
  419 Kč

  Skladem 1 ks

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain...

• Knihapevná vazba
  505 Kč

  Skladem 1 ks

The revised and expanded edition of the bestseller that changed millions of lives. The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet...

• Knihabrožovaná vazba
  418 Kč

  Do 22 – 27 dnů

Simple techniques and strategies to...

• Knihabrožovaná vazba
  361 Kč

  Skladem 1 ks

We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge...

• Knihabrožovaná vazba
  460 Kč

  Do 23 – 27 dnů

• Knihapevná vazba
  1 377 Kč

  Více než 30 dní

If you were going to do just one thing to transform your health, what would it be? ...

• Knihabrožovaná vazba
  274 Kč

  Více než 30 dní

We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored...

• Knihabrožovaná vazba
  305 Kč

  Skladem 1 ks

Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses...

• Knihabrožovaná vazba
  423 Kč

  Skladem 3 ks

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...

• Knihabrožovaná vazba
  444 Kč

  Skladem 1 ks

In theory, we all know what works and what doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar, and avoid eating too many ultra-processed foods...

• Knihabrožovaná vazba
  417 Kč

  Skladem 3 ks

FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorpo

• Knihapevná vazba
  532 Kč

  Více než 30 dní

When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale...

• Knihabrožovaná vazba
  360 Kč

  Skladem 2 ks

When you control inflammation, you control your destiny...

• Knihabrožovaná vazba
  458 Kč

  Skladem 1 ks