Knihy o zdraví a životním stylu

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

• Knihabrožovaná vazba
  491 Kč

  Skladem 2 ks

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?

• Knihabrožovaná vazba
  321 Kč

  Skladem > 5 ks

An eye-opening investigation into the science, economics, history and production of ultra-processed food...

• Knihabrožovaná vazba
  282 Kč

  Skladem > 5 ks

A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research...

• Knihabrožovaná vazba
  324 Kč

  Skladem 2 ks

The revised and expanded edition of the bestseller that changed millions of lives. The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet...

• Knihabrožovaná vazba
  453 Kč

  Do 21 – 26 dnů

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...

• Knihabrožovaná vazba
  269 Kč

  Skladem 1 ks

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...

• Knihapevná vazba
  609 Kč

  Skladem > 5 ks

'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...

• Knihabrožovaná vazba
  243 Kč

  Skladem > 5 ks

We know we should eat fewer ultra-processed foods; this book shows you how to do it...

• Knihabrožovaná vazba
  542 Kč

  Více než 30 dní

Simple techniques and strategies to...

• Knihabrožovaná vazba
  393 Kč

  Skladem 1 ks

• Knihapevná vazba
  1 377 Kč

  Více než 30 dní

Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed...

• Knihapevná vazba
  641 Kč

  Skladem 1 ks

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...

• Knihabrožovaná vazba
  445 Kč

  Do 22 – 27 dnů

If you were going to do just one thing to transform your health, what would it be? ...

• Knihabrožovaná vazba
  273 Kč

  Skladem 4 ks

We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored...

• Knihabrožovaná vazba
  283 Kč

  Skladem 1 ks

This, the eighth book in a progressive series based on the revelations of consciousness research, resulted from a group of lectures given by the author at the request of the original publisher of A Course in Miracles, along with members of...

• Knihabrožovaná vazba
  398 Kč

  Do 13 – 14 dnů

In theory, we all know what works and what doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar, and avoid eating too many ultra-processed foods...

• Knihabrožovaná vazba
  415 Kč

  Skladem 3 ks

A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a thorough account of why it provides such a boost to body and soul...

• Knihapevná vazba
  593 Kč

  Skladem 1 ks