Knihy o psychologii - strana 3 z 4

Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research ...

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Breathing is a powerful, accessible tool to calm your stress reduce your pain and manage your emotions...

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“Your soul yearns to be loved. By you.” Why a person attracts a “bad” partner? Why what you desire is not becoming true? How to speed up the intention? What is the reason of excessive apologizing and self blame? How to solve...

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Are you a bear, lion or wolf? Learn your sleep profile and get your best night's rest with Australia's leading sleep expert Olivia Arezzolo...

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This, the eighth book in a progressive series based on the revelations of consciousness research, resulted from a group of lectures given by the author at the request of the original publisher of A Course in Miracles, along with members of...

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The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights...

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Warum schlafen so wichtig ist: Prof. Dr. Matthew Walker, Direktor des Schlaflabors der UC Berkeley, teilt seine bahnbrechenden Forschungserkenntnisse und verdeutlicht die enorme Wirkung der Nachtruhe...

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We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance...

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DON'T HURRY, BE HAPPY. Almost everyone complains about the hectic pace of their lives. These days, our culture teaches that faster is better. But in the race to keep up, everything suffers - our work, diet and health, our relationships and sex lives.

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Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected...

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Jack Valentine seemed to have it all. He made good money as an adman. Everything happens for a reason, though, and Jack's reason reveals itself in the silver-haired cancer patient who...

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Therapist Lori Gottlieb takes us behind the scenes of her practice — where her patients are looking for answers, and so is she. She recounts her experiences with her own therapist, Wendell, and explores the inner lives of her patients...

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Should I wax my moustache? Am I too old for a leather jacket? Am I having the right amount of sex? Why do I hate my best friend? Am I turning into my mother? This frank, funny insightful guide to navigating those tricky midlife years...

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Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we're not sure what to think or do about it...

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This volume collects the state-of-the-art research on forgiveness and mental and physical health and well-being. It focuses specifically on connections between forgiveness and its health and well-being benefits...

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Everyone has some degree of stress in their life, but hardly anyone has the skills to deal with it. An astonishing 50 per cent of the reasons why people go to the doctor are stress-related, and one recent scientific study showed that ...

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Oliver Sacks' compassionate tales of people struggling to adapt to different neurological conditions have fundamentally changed the way we think of our own minds...

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Zhyttya v rezhymi avtopilota, fizychne bezsyllya, emotsiyna nestabilʹnistʹ, roz·hublenistʹ, vidstoronenistʹ — tse realʹnistʹ bahatʹokh lyudey. Shche ditʹmy my pereymayemo pevni shablony povedinky...

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Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and ...

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Now more than ever, we need to talk about getting older. Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and healthy as possible...

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