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The Myth of Normal - Gabor Maté, Daniel Maté, Vermilion, 2022
 
The Myth of Normal - Gabor Maté, Daniel Maté, Ebury Publishing, 2023
The Myth of Normal 
EN

Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now on prescription drugs. So what is 'normal' when it comes to health? ...

  • Knihabrožovaná vazba
    317 Kč
    Skladem 1 ks

The Little Book of Hygge - Meik Wiking, Penguin Books, 2016
The Little Book of Hygge 
EN

The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...

  • Knihapevná vazba
    357 Kč
    Skladem 2 ks
  • Přečtenávýborný stav
    160 Kč
    Skladem

Breathe In, Breathe Out - Stuart Sandeman, HarperCollins, 2022
Breathe In, Breathe Out 
EN

Breathing is a powerful, accessible tool to calm your stress reduce your pain and manage your emotions...

  • Knihabrožovaná vazba
    375 Kč
    Skladem 2 ks

Why We Sleep - Matthew Walker, Penguin Books, 2018
Why We Sleep 
EN
Martinus.cz
Martinusačka doporučuje 5

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ...

  • Knihabrožovaná vazba
    247 Kč
    Skladem > 5 ks
  • Přečtenámírně opotřebovaná
    263 Kč
    Skladem

Feel the Fear and do it Anyway - Susan Jeffers, Vermilion, 2007Feel the Fear and Do it Anyway - Susan Jeffers, Vermilion, 2017Feel The Fear And Do It Anyway - Susan Jeffers, Penguin Books, 2019
Feel the Fear and do it Anyway 
EN

Internationally renowned author, Susan Jeffers, has helped millions of people around the globe to overcome their fears and heal the pain in their lives...

  • Knihabrožovaná vazba
    323 Kč
    Do 9 – 14 dnů

The Body Keeps the Score - Bessel van der Kolk, Penguin Books, 2015
The Body Keeps the Score 
EN

'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...

  • Knihabrožovaná vazba
    307 Kč
    Skladem 3 ks

You Will Get Through This Night - Daniel Howell, HarperCollins, 2021
You Will Get Through This Night 
EN

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer...

  • Knihapevná vazba
    385 Kč
    Skladem 1 ks

Breath - James Nestor, Penguin Books, 2021
Breath 
EN

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

  • Knihabrožovaná vazba
    247 Kč
    Skladem 2 ks

Unf*ck Yourself - Gary John Bishop, Hodder and Stoughton, 2021
Unf*ck Yourself 
EN

This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness! This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you...

  • Knihabrožovaná vazba
    302 Kč
    Více než 30 dní

How to Stop Worrying and Start Living - Dale Carnegie, Vermilion, 2011
How to Stop Worrying and Start Living 
EN

Worry effects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. Dale Carnegie shows how worry has been conquered...

  • Knihabrožovaná vazba
    319 Kč
    Skladem 1 ks
  • Přečtenámírně opotřebovaná
    141 Kč
    Skladem
Scattered Minds - Gábor Maté, Ebury, 2019
Scattered Minds 
EN

Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition...

  • Knihabrožovaná vazba
    310 Kč
    Skladem 3 ks
  • Přečtenámírně opotřebovaná
    176 Kč
    Skladem

Life Force - Tony Robbins, Peter H. Diamandis, Robert Hariri, Simon & Schuster, 2022
 
Life Force - Tony Robbins, Peter H. Diamandis, Robert Hariri, Simon & Schuster, 2022
Life Force 
EN

Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock...

  • Knihabrožovaná vazba
    450 Kč
    Skladem 4 ks

The Untethered Soul - Michael A. Singer, New Harbinger Publications, 2007
The Untethered Soul 
EN

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? ...

  • Knihabrožovaná vazba
    385 Kč
    Skladem 2 ks

The Things You Can See Only When You Slow Down - Haemin Sunim, Penguin Books, 2018
The Things You Can See Only When You Slow Down 
EN

The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ...

  • Knihabrožovaná vazba
    268 Kč
    Skladem > 5 ks

The Comfort Book - Matt Haig, Canongate Books, 2022The Comfort Book - Matt Haig, Canongate Books, 2021The Comfort Book - Matt Haig, Canongate Books, 2021
The Comfort Book 
EN

The Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better. Drawing on maxims, memoir and the inspirational lives of others, these meditations...

  • Knihabrožovaná vazba
    253 Kč
    Skladem 5 ks

When the Body Says No - Gábor Maté, Vermilion, 2019
When the Body Says No 
EN

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?

  • Knihabrožovaná vazba
    321 Kč
    Skladem > 5 ks

Better Than Before - Gretchen Rubin, Random House, 2015
Better Than Before 
EN

New York Times Bestseller Washington Post Bestseller The author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, tackles the critical question: How do we change? Gretchen Rubin's answer: through habits...

  • Knihabrožovaná vazba
    249 Kč
    Skladem 1 ks
  • Přečtenámírně opotřebovaná
    116 Kč
    Skladem

Ikigai - Héctor García, Hutchinson, 2017
Ikigai 
EN

Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...

  • Knihapevná vazba
    328 Kč
    Skladem 3 ks

Braving the Wilderness - Brené Brown, Vermilion, 2017
Braving the Wilderness 
EN

A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, . ...

  • Knihabrožovaná vazba
    387 Kč
    Skladem 2 ks

Tilo vede lik - Bessel van der Kolk, Vivat, 2022
Tilo vede lik 
UK

Travmatychnyy dosvid zakarbovuyetʹsya v tili ta zmushuye lyudynu shchorazu nanovo prozhyvaty bilʹ. Doktor Bessel van der Kolk vzyav na sebe obovʺyazok vidshukaty shlyakhy zvilʹnennya z tsiyeyi pastky...

  • Knihapevná vazba
    490 Kč
    Skladem > 5 ks


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Oběť Molochovi - Asa Larsson, 2021
Oběť Molochovi
Asa Larsson