Knihy

Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and...

• Knihapevná vazba
  648 Kč

  Do 22 – 27 dnů

Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog...

• Knihapevná vazba
  498 Kč

  Skladem 3 ks

Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...

• Knihapevná vazba
  330 Kč

  Skladem 2 ks

A stunning and accessible guide to cooking with Traditional Chinese Medicine, featuring over 50 nourishing recipes to eat for healing every day by TCM chef and registered dietitian Zoey Xinyi Gong...

• Knihapevná vazba
  699 Kč

  Skladem 1 ks

This is a guide to a life well-lived. It is about the wonder of the everyday and the lessons that age brings...

• Knihapevná vazba
  394 Kč

  Skladem 1 ks

Explore the science behind your daily living habits and make your day healthier, happier, and more productive...

• Knihapevná vazba
  409 Kč

  Skladem 1 ks
• Přečtenávýborný stav
  436 Kč

  Skladem

** THE INTERNATIONAL PHENOMENON ** 'There are many laughs in this book but it's so much more than just a comedy. It's a story about how friendship, selflessness and dignity lie at the heart of the human experience. When I'm an old man, I want to be Hendr

• Knihapevná vazba
  386 Kč

  Více než 30 dní

Rhee Kun Hoo was in his seventies and retired from a prestigious career in psychiatry when he took up writing. In his youth Rhee lived an extraordinary life, filled with action and purpose...

• Knihapevná vazba
  410 Kč

  Skladem 3 ks

Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, old has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood...

• Knihapevná vazba
  646 Kč

  Do 22 – 27 dnů

A vegetable-focused cookbook from the stylish and delicious New York restaurant. When the Fat Radish opened in 2010, it instantly became a destination for the city's food, fashion, and media crowds...

• Knihapevná vazba
  951 Kč

  Skladem 1 ks

Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! ...

• Knihapevná vazba
  681 Kč

  Skladem 1 ks

Clarissa Dalloway, elegant and vivacious, is preparing for a party and remembering those she once loved. In another part of London, Septimus Warren Smith is suffering from shell-shock and on the brink of madness...

• Knihapevná vazba
  445 Kč

  Skladem 2 ks

The author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting your brain and body to their "factory settings"-to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier l

• Knihapevná vazba
  698 Kč

  Více než 30 dní

According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...

• Knihapevná vazba
  427 Kč

  Skladem 4 ks

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose...

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