Píseň L. - Veronika Opatřilová, Prostor, 2024
AHA! Rodičovství - Praktický průvodce - Laura Markham, Mladá fronta, 2024

Na téma stres v anglickém jazyku knihy o motivaci a seberozvoji

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Unstressable - Mo Gawdat, Alice Law, Bluebird Books, 2024
Unstressable 
EN

Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'...

  • Knihabrožovaná vazba
    500 Kč
    Skladem > 5 ks

Smarter Not Harder - Dave Asprey, Thorsons, 2023
Smarter Not Harder 
EN

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system...

  • Knihabrožovaná vazba
    456 Kč
    Více než 30 dní

Think Like A Monk - Jay Shetty, Thorsons, 2020
Think Like A Monk 
EN

Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life...

  • Knihabrožovaná vazba
    329 Kč
    Skladem 2 ks

Take Command - Michael A. Crom, Joe Hart, Simon & Schuster, 2023
Take Command 
EN

Take Command offers powerful tools and time-tested methods to help you take charge of your thoughts, relationships and future...

  • Knihabrožovaná vazba
    394 Kč
    Skladem 1 ks
The Life-Changing Magic of Not Giving a F**K - Sarah Knight, Quercus, 2015The Life-Changing Magic of Not Giving a F**k - Sarah Knight, Quercus, 2023The Life-Changing Magic of Not Giving a F**k - Sarah Knight, Quercus, 2019
The Life-Changing Magic of Not Giving a F**K 
EN

The surprising art of caring less and getting more Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k...

  • Knihapevná vazba
    419 Kč
    Skladem 3 ks

The Four Ways to Wellbeing - Nicola Elliott, Penguin Books, 2024
The Four Ways to Wellbeing 
EN

These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM...

  • Knihapevná vazba
    439 Kč
    Skladem 2 ks

Burnout - Emily Nagoski, Amelia Nagoski, Vermilion, 2020
Burnout 
EN

This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life...

  • Knihabrožovaná vazba
    306 Kč
    Skladem 1 ks

Stress, Dorling Kindersley, 2018
Stress 
EN

Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing ...

  • Knihapevná vazba
    550 Kč
    Více než 30 dní

A Mindfulness Guide for the Frazzled - Ruby Wax, Penguin Books, 2016
 
A Mindfulness Guide for the Frazzled - Ruby Wax, Penguin Books, 2016
A Mindfulness Guide for the Frazzled 
EN

'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...

  • Přečtenávýborný stav
    318 Kč
    Skladem
  • Knihabrožovaná vazba
    305 Kč
    Více než 30 dní

The Overthinking Cure - Nick Trenton, Pkcs Media, 2021
The Overthinking Cure 
EN

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life...

  • Knihabrožovaná vazba
    379 Kč
    Více než 30 dní
Full Catastrophe Living - Jon Kabat-Zinn, Piatkus, 2013
Full Catastrophe Living 
EN

Stress. It can sap our energy, undermine our health and even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease...

  • Knihabrožovaná vazba
    677 Kč
    Více než 30 dní

Find Your Power: Mindfulness - Alina Curtis, Godsfield Press, 2023
Find Your Power: Mindfulness 
EN

Shows you simple, yet powerful practices that you can integrate into your daily life; helping you to break the vicious cycle of stress, exhaustion, unhappiness and anxiety...

  • Knihapevná vazba
    279 Kč
    Více než 30 dní

Smarter Tomorrow - Elizabeth R. Ricker, John Murray, 2021
Smarter Tomorrow 
EN

Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and...

  • Knihabrožovaná vazba
    402 Kč
    Více než 30 dní

The Neuroscience of Mindfulness - Stan Rodski, HarperCollins, 2023
The Neuroscience of Mindfulness 
EN

Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected...

  • Knihabrožovaná vazba
    542 Kč
    Více než 30 dní

The 5 Resets - Aditi Nerurkar, Thorsons, 2024
The 5 Resets 
EN

From Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts...

  • Knihabrožovaná vazba
    472 Kč
    Více než 30 dní

Don't Worry - Shunmyo Masuno, Penguin Books, 2022
Don't Worry 
EN

Learn to let go of stress, Change how you worry...

  • Knihapevná vazba
    432 Kč
    Skladem 3 ks

Control Stress - Paul McKenna, Bantam Press, 2009
Control Stress 
EN

Everyone has some degree of stress in their life, but hardly anyone has the skills to deal with it. An astonishing 50 per cent of the reasons why people go to the doctor are stress-related, and one recent scientific study showed that ...

  • Knihabrožovaná vazba
    427 Kč
    Skladem 1 ks

Life-Changing Magic of Not Giving a F..k - Sarah Knight, Quercus, 2015
Life-Changing Magic of Not Giving a F..k 
EN

he best book I have read recently . . . Absolutely blinding. Read it. Do it.' Daily MailThe bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more.Are you stressed ...

  • Knihabrožovaná vazba
    360 Kč
    Více než 30 dní
  • Přečtenámírně opotřebovaná
    138 Kč
    Skladem

The Subtle Art of Not Giving a F*ck Journal - Mark Manson, HarperCollins, 2022
The Subtle Art of Not Giving a F*ck Journal 
EN

From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions

  • Knihabrožovaná vazba
    399 Kč
    Skladem 2 ks

The Cure For Burnout - Emily Ballesteros, Lagom, 2024
The Cure For Burnout 
EN

Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? ...

  • Knihabrožovaná vazba
    397 Kč
    Skladem 2 ks


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„Líbaná ústa ničeho nepozbývají, ale obnovují se jako luna.“

Dekameron - Giovanni Boccaccio, 2014
Dekameron
Giovanni Boccaccio