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Knihy o dietách a zdravé výživě

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Eat and Run - Scott Jurek, Steve Friedman, Bloomsbury, 2013
Eat and Run 
EN
Martinus.cz
Martinusačka doporučuje 5

Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade...

  • Knihabrožovaná vazba
    325 Kč
    Skladem 4 ks

The 80/10/10 Diet - Douglas N. Graham, Food and Sport, 2006
The 80/10/10 Diet 
EN

Finally, a diet that makes sense, puts the advice of the world's leading nutritionists into effect, and tastes delicious all rolled into one. The 80/10/10 Diet makes eating a joy while helping you achieve optimum health and easy weight control...

  • Knihabrožovaná vazba
    915 Kč
    Do 16 – 21 dnů

How to Live Longer and Feel Better - Linus Pauling, , 2006
How to Live Longer and Feel Better 
EN

A twentieth anniversary edition of Pauling's seminal work on the role of vitamins and minerals in preventing disease and achieving optimal health...

  • Knihabrožovaná vazba
    609 Kč
    Více než 30 dní

Eat. Nourish. Glow. - Amelia Freer, HarperCollins, 2015
 
Eat. Nourish. Glow. - Amelia Freer, HarperCollins, 2015
Eat. Nourish. Glow. 
EN

Amelia Freer brings a fresh and unique voice to the field of holistic health. In this, her first book, she explains her 10 steps and provides over 25 enticing recipes to get you started on your path to optimum wellness...

  • Knihabrožovaná vazba
    406 Kč
    Skladem 1 ks

The Paleo Diet - Daniel Green, Kyle Books, 2014
The Paleo Diet 
EN

The Paleo diet is all about returning to a healthier way of life – cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, ...

  • Knihabrožovaná vazba
    633 Kč
    Více než 30 dní

GI High-energy Cookbook - Rachael Anne Hill, Ryland, Peters and Small, 2011
GI High-energy Cookbook 
EN

Whether you want to lose weight, increase your energy levels or reduce the risk of getting diabetes or other diseases, GI High-Energy Cookbook explains in clear language why you should be eating a diet based on foods with a low glycaemic index (GI)...

  • Knihabrožovaná vazba
    428 Kč
    Více než 30 dní

The Health Professional's Guide to Dietary Supplements - Shawn M. Talbott, Kerry Hughes, Lippincott Williams & Wilkins, 2006
The Health Professional's Guide to Dietary Supplements 
EN

This quick-glance reference helps students and health professionals educate themselves and their patients / clients about the scientific evidence for and against more than 120 popular dietary supplements...

  • Knihabrožovaná vazba
    1 213 Kč
    Více než 30 dní

The Anti-Estrogenic Diet - Ori Hofmekler, North Atlantic Books, 2007
The Anti-Estrogenic Diet 
EN

Estrogenic chemicals - known for causing the near extinction of various living species - are found in some of the most common foods we eat. In this revolutionary diet book, Ori Hofmekler addresses the millions of ...

  • Knihabrožovaná vazba
    498 Kč
    Skladem 2 ks

You Are What You Eat - Gillian McKeith, Penguin Books, 2006
You Are What You Eat 
EN

Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you...

  • Knihabrožovaná vazba
    326 Kč
    Skladem > 5 ks

The Paleo Diet Made Easy Cookbook - Joy Skipper, Hamlyn, 2014
The Paleo Diet Made Easy Cookbook 
EN

The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule ...

  • Knihabrožovaná vazba
    495 Kč
    Více než 30 dní
The Warrior Diet - Ori Hofmekler, North Atlantic Books, 2007
The Warrior Diet 
EN

Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of "cycling" ...

  • Knihabrožovaná vazba
    635 Kč
    Více než 30 dní

The Paleo Diet Cookbook - Loren Cordain, Wiley-Blackwell, 2010
The Paleo Diet Cookbook 
EN

Paleolithic diet expert Dr. Loren Cordain's book The Paleo Diet has helped millions of people lose weight and keep it off by following the diet of our Paleo ancestors and eating the foods we were genetically designed to eat...

  • Knihabrožovaná vazba
    504 Kč
    Do 11 – 16 dnů

Walk: The path to more mindful life - Sholto Radford, Quadrille, 2019
Walk: The path to more mindful life 
EN

"Walking is man's best medicine." - Hippocrates Walk invites you to explore the benefits that the simple act of walking and spending time in the outdoors can bring to our sense of wellbeing and meaning. Simple, free and one of the easiest ways to get...

  • Knihapevná vazba
    209 Kč
    Do 16 – 21 dnů


Lean in 15 - Joe Wicks, Pan Macmillan, 2016Lean in 15 - Joe Wicks, Pan Macmillan, 2016Lean in 15 - Joe Wicks, MacMillan, 2016
Lean in 15 
EN

Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress

  • Knihabrožovaná vazba
    440 Kč
    Skladem 1 ks
  • Přečtenávýborný stav
    287 Kč
    Skladem

Your Personal Paleo Diet - Chris Kresser, Piatkus, 2013
Your Personal Paleo Diet 
EN

The idea behind the Paleo, or 'caveman', diet is simple - eat the food we humans were genetically and biologically meant to eat, as our hunter-gatherer ancestors once did, and we can all experience near-effortless weight loss, ...

  • Knihabrožovaná vazba
    431 Kč
    Více než 30 dní

Sugar - James Walvin, Little, Brown, 2017
Sugar 
EN

The story of sugar, and of mankind's desire for sweetness in food and drink is a compelling, though confusing story. It is also an historical story.The story of mankind's love of sweetness - the need to consume honey, cane sugar, ...

  • Knihapevná vazba
    567 Kč
    Více než 30 dní

The Bulletproof Diet - Dave Asprey, Rodale Press, 2014
The Bulletproof Diet 
EN

In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week...

  • Přečtenávýborný stav
    722 Kč
    Skladem
  • Knihapevná vazba
    630 Kč
    Více než 30 dní

Souping, Dorling Kindersley, 2016
Souping 
EN

Souping is packed with over 80 delicious and incredibly healthy hot and cold soup recipes that can be eaten on the go, along with unique cleansing programs for losing weight, detoxifying the body, improving hair and skin, boosting ...

  • Knihabrožovaná vazba
    550 Kč
    Více než 30 dní

Keto Diet - Josh Axe, Orion, 2019
Keto Diet 
EN

From the author of the international bestseller Eat Dirt, a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When...

  • Knihabrožovaná vazba
    384 Kč
    Do 16 – 21 dnů


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Kdo chytá v žitě - Jerome David Salinger, 2021
Kdo chytá v žitě
Jerome David Salinger