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The How Not To Diet Cookbook - Michael Greger, Bluebird Books, 2020
The How Not To Diet Cookbook 
EN

Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and...

  • Knihapevná vazba
    648 Kč
    Více než 30 dní

Genius Foods - Max Lugavere, HarperCollins, 2018
Genius Foods 
EN

Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog...

  • Knihapevná vazba
    544 Kč
    Skladem 3 ks

The Glucose Goddess Method - Jessie Inchauspe, New River Books, 2023
The Glucose Goddess Method 
EN

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

  • Knihabrožovaná vazba
    573 Kč
    Skladem > 5 ks

Spoon-Fed - Tim Spector, Vintage, 2022
Spoon-Fed 
EN

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...

  • Knihabrožovaná vazba
    294 Kč
    Skladem 2 ks
This Book Could Save Your Life - Graham Lawton, John Murray, 2021
This Book Could Save Your Life 
EN
Martinus.cz
Martinusačka doporučuje 5

We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health...

  • Knihabrožovaná vazba
    292 Kč
    Skladem 1 ks

Glucose Revolution - Jessie Inchauspé, Short Books, 2022
Glucose Revolution 
EN
Martinus.cz
Martinusačka doporučuje 5

Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels...

  • Knihabrožovaná vazba
    397 Kč
    Skladem > 5 ks
  • Přečtenámírně opotřebovaná
    240 Kč
    Skladem

How to Live Longer and Feel Better - Linus Pauling, , 2006
How to Live Longer and Feel Better 
EN

A twentieth anniversary edition of Pauling's seminal work on the role of vitamins and minerals in preventing disease and achieving optimal health...

  • Knihabrožovaná vazba
    609 Kč
    Více než 30 dní

The Anti-Estrogenic Diet - Ori Hofmekler, North Atlantic Books, 2007
The Anti-Estrogenic Diet 
EN

Estrogenic chemicals - known for causing the near extinction of various living species - are found in some of the most common foods we eat. In this revolutionary diet book, Ori Hofmekler addresses the millions of ...

  • Knihabrožovaná vazba
    486 Kč
    Skladem 2 ks

Feeding the Frasers - Sammy Moniz, St. Martin´s Press, 2022
Feeding the Frasers 
EN

Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado -or just someone curious about how to cook with whole foods without sacrificing the world-will want to get their hands on...

  • Knihabrožovaná vazba
    472 Kč
    Skladem 1 ks

The Five Elements Cookbook - Zoey Xinyi Gong, Harvest House Publishers, 2023
The Five Elements Cookbook 
EN

A stunning and accessible guide to cooking with Traditional Chinese Medicine, featuring over 50 nourishing recipes to eat for healing every day by TCM chef and registered dietitian Zoey Xinyi Gong...

  • Knihapevná vazba
    704 Kč
    Skladem 1 ks
The Paleo Diet - Daniel Green, Kyle Books, 2014
The Paleo Diet 
EN

The Paleo diet is all about returning to a healthier way of life – cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, ...

  • Knihabrožovaná vazba
    633 Kč
    Více než 30 dní

The Health Professional's Guide to Dietary Supplements - Shawn M. Talbott, Kerry Hughes, Lippincott Williams & Wilkins, 2006
The Health Professional's Guide to Dietary Supplements 
EN

This quick-glance reference helps students and health professionals educate themselves and their patients / clients about the scientific evidence for and against more than 120 popular dietary supplements...

  • Knihabrožovaná vazba
    1 213 Kč
    Více než 30 dní

The Warrior Diet - Ori Hofmekler, North Atlantic Books, 2007
The Warrior Diet 
EN

Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of "cycling" ...

  • Knihabrožovaná vazba
    779 Kč
    Více než 30 dní

Walk: The path to more mindful life - Sholto Radford, Quadrille, 2019
Walk: The path to more mindful life 
EN

"Walking is man's best medicine." - Hippocrates Walk invites you to explore the benefits that the simple act of walking and spending time in the outdoors can bring to our sense of wellbeing and meaning. Simple, free and one of the easiest ways to get...

  • Knihapevná vazba
    221 Kč
    Více než 30 dní

You Are What You Eat - Gillian McKeith, Penguin Books, 2006
You Are What You Eat 
EN

Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you...

  • Knihabrožovaná vazba
    321 Kč
    Skladem > 5 ks

Your Personal Paleo Diet - Chris Kresser, Piatkus, 2013
Your Personal Paleo Diet 
EN

The idea behind the Paleo, or 'caveman', diet is simple - eat the food we humans were genetically and biologically meant to eat, as our hunter-gatherer ancestors once did, and we can all experience near-effortless weight loss, ...

  • Knihabrožovaná vazba
    427 Kč
    Více než 30 dní

Sugar - James Walvin, Little, Brown, 2017
Sugar 
EN

The story of sugar, and of mankind's desire for sweetness in food and drink is a compelling, though confusing story. It is also an historical story.The story of mankind's love of sweetness - the need to consume honey, cane sugar, ...

  • Knihapevná vazba
    567 Kč
    Více než 30 dní

How not to Diet - Michael Greger, Bluebird Books, 2019
 
How Not To Diet - Michael Greger, Bluebird Books, 2021
How not to Diet 
EN

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...

  • Knihabrožovaná vazba
    447 Kč
    Skladem 1 ks

The Diabetes Weight-Loss Plan - Katie Caldesi, Kyle Books, 2024
The Diabetes Weight-Loss Plan 
EN

An easy-to-follow plan, packed with delicious recipes and expert advice, that makes losing weight and combating metabolic disease simple, tasty and sustainable...

  • Knihapevná vazba
    542 Kč
    Skladem 1 ks

The Fat Loss Prescription - Spencer Nadolsky, Createspace Independent Publishing Platform, 2015
The Fat Loss Prescription 
EN

Do you feel like you're doing everything right to lose weight, but it's just not working? You're not alone. The Fat Loss Prescription is a step-by-step manual that uses the same evidence-based methods that obesity physician Dr. Spencer Nadolsky uses in...

  • Knihabrožovaná vazba
    427 Kč
    Více než 30 dní


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„Jestli je na světě něco, za co by stálo umřít, je určitě lepší zůstat kvůli tomu naživu.“

Hlava XXII - Joseph Heller, 2016
Hlava XXII
Joseph Heller