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36 produktů
Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and...
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Knihapevná vazba648 KčVíce než 30 dní
Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog...
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Knihapevná vazba544 KčSkladem 3 ks
With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...
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Knihabrožovaná vazba573 KčSkladem > 5 ks
Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...
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Knihabrožovaná vazba294 KčSkladem 2 ks
We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health...
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Knihabrožovaná vazba292 KčSkladem 1 ks
Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels...
A twentieth anniversary edition of Pauling's seminal work on the role of vitamins and minerals in preventing disease and achieving optimal health...
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Knihabrožovaná vazba609 KčVíce než 30 dní
Estrogenic chemicals - known for causing the near extinction of various living species - are found in some of the most common foods we eat. In this revolutionary diet book, Ori Hofmekler addresses the millions of ...
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Knihabrožovaná vazba486 KčSkladem 2 ks
Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado -or just someone curious about how to cook with whole foods without sacrificing the world-will want to get their hands on...
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Knihabrožovaná vazba472 KčSkladem 1 ks
A stunning and accessible guide to cooking with Traditional Chinese Medicine, featuring over 50 nourishing recipes to eat for healing every day by TCM chef and registered dietitian Zoey Xinyi Gong...
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Knihapevná vazba704 KčSkladem 1 ks
The Paleo diet is all about returning to a healthier way of life – cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, ...
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Knihabrožovaná vazba633 KčVíce než 30 dní
This quick-glance reference helps students and health professionals educate themselves and their patients / clients about the scientific evidence for and against more than 120 popular dietary supplements...
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Knihabrožovaná vazba1 213 KčVíce než 30 dní
Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of "cycling" ...
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Knihabrožovaná vazba779 KčVíce než 30 dní
"Walking is man's best medicine." - Hippocrates Walk invites you to explore the benefits that the simple act of walking and spending time in the outdoors can bring to our sense of wellbeing and meaning. Simple, free and one of the easiest ways to get...
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Knihapevná vazba221 KčVíce než 30 dní
Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you...
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Knihabrožovaná vazba321 KčSkladem > 5 ks
The idea behind the Paleo, or 'caveman', diet is simple - eat the food we humans were genetically and biologically meant to eat, as our hunter-gatherer ancestors once did, and we can all experience near-effortless weight loss, ...
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Knihabrožovaná vazba427 KčVíce než 30 dní
The story of sugar, and of mankind's desire for sweetness in food and drink is a compelling, though confusing story. It is also an historical story.The story of mankind's love of sweetness - the need to consume honey, cane sugar, ...
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Knihapevná vazba567 KčVíce než 30 dní
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...
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Knihabrožovaná vazba447 KčSkladem 1 ks
An easy-to-follow plan, packed with delicious recipes and expert advice, that makes losing weight and combating metabolic disease simple, tasty and sustainable...
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Knihapevná vazba542 KčSkladem 1 ks
Do you feel like you're doing everything right to lose weight, but it's just not working? You're not alone. The Fat Loss Prescription is a step-by-step manual that uses the same evidence-based methods that obesity physician Dr. Spencer Nadolsky uses in...
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Knihabrožovaná vazba427 KčVíce než 30 dní
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