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stravování stárnutí obezita v anglickém jazyku hnědá

This Book Could Save Your Life

The Science of Living Longer Better

Graham Lawton

Martinusačka doporučuje 5

We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health...

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How Not to Diet

The Groundbreaking Science of Healthy, Permanent Weight Loss

Michael Greger

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose...

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