Knihy o individuálních sportech

At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, ...

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  268 Kč

  Skladem 1 ks

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, ...

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  993 Kč

  Více než 30 dní

An exceptional athlete. A dominating force. An extraordinary person. Kilian Jornet has conquered some of the toughest physical tests on the planet. He has run up and down Mt. Kilimanjaro faster than any other human being, ...

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  496 Kč

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For a decade after the Second World War, Emil Zatopek the Czech locomotive redefined the sport of distance running, pushing back the frontiers of what was considered possible. He won five Olympic medals, set eighteen world records, and went undefeated...

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  869 Kč

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When Chris McDougall stumbled across the story of Churchill's 'dirty tricksters', a motley crew of English poets and academics who helped resist the Nazi invasion of Crete, he knew he was on the track of something special....

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  268 Kč

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On the eve of his 40th birthday, Rich Roll was in bad shape. His days were filled with work, stress, and junk food, and his nights were spent on the couch, remote in hand. Taking out the trash was the closest he came to exercise, and, ...

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  412 Kč

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Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...

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  278 Kč

  Skladem 2 ks

Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into...

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  345 Kč

  Skladem 1 ks

This book is a marvelous guide through 30 of the world’s most famous, fascinating or truly original marathons. Sorted by month, you find all the important venues in America, Europe, Asia, Africa and even Australia, ...

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  412 Kč

  -5 %

  Do 4 – 7 dnů

Run Smart uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so challenges many of the myths that surround marathon running...

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  408 Kč

  Více než 30 dní

Windmill Books: Alexandra Heminsley had high hopes: the arse of an athlete, the waist of a supermodel, the speed of a...

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  269 Kč

  Skladem 1 ks

Two hours, to cover 26 miles and 385 yards. Its running's Everest, a feat once seen as impossible for the human body. Now we can glimpse the mountaintop. The sub-two hour marathon requires an exceptional feat of speed, mental strength, and endurance...

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  301 Kč

  Více než 30 dní

The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success-for both established professionals and anyone just...

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  543 Kč

  Více než 30 dní

Whether you're old, young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve! Any runner can tell you that the sport isn't just about churning out miles day in and day out...

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  567 Kč

  Více než 30 dní

A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older...

• Knihabrožovaná vazba
  281 Kč

  Skladem 2 ks

Kniha je upravenou dvojjazyčnou verzí knížky Hravá jóga pro děti, která byla již dříve vydaná v češtině. Je zjednodušená a zaměřená na komunikaci s dětmi, jak v českém, tak ukrajinském jazyce. Hlavním cílem je, aby všechny děti mohly cvičit společně...

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  Vyprodané

Discover the hard science that will help you run faster, endure for longer, and avoid injury. Analyse your running style and learn how to enhance your gait for optimum efficiency and safety....

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  434 Kč

  Skladem 2 ks

Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life...

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  542 Kč

  Skladem 1 ks

Even the most minor of injuries can sideline a runner from being active for an extended period of time; some are even determined to run through the pain and risk injuring themselves further. Danny Dreyer's technique, ...

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  347 Kč

  Skladem 1 ks