Knihy o individuálních sportech

Your body is built to move and if you're not giving it what it needs you're not counteracting the effects of the technology-dependence and sedentary living that come with our modern way of life...

• Knihabrožovaná vazba
  470 Kč

  Skladem 1 ks

On the eve of his 40th birthday, Rich Roll was in bad shape. His days were filled with work, stress, and junk food, and his nights were spent on the couch, remote in hand. Taking out the trash was the closest he came to exercise, and, ...

• Knihabrožovaná vazba
  412 Kč

  Více než 30 dní

Did you know that performing Pilates can strengthen your core, improve flexibility and posture, and help to reduce stress and anxiety at the same time? Backed by scientific research, learn how Pilates exercises benefit every system in the body...

• Knihabrožovaná vazba
  434 Kč

  Skladem 3 ks

Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...

• Knihabrožovaná vazba
  278 Kč

  Skladem 2 ks

Simple techniques and strategies to...

• Knihabrožovaná vazba
  367 Kč

  Skladem 1 ks

Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into...

• Knihapevná vazba
  345 Kč

  Skladem 1 ks

You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe...

• Knihabrožovaná vazba
  258 Kč

  Skladem 2 ks

Karen Clippinger’s first edition of Dance Anatomy and Kinesiology was hailed as the definitive text on the topic. This new edition builds on that success by retaining its scientific perspective while making the material...

• Knihapevná vazba
  2 015 Kč

  Do 14 – 19 dnů

A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older...

• Knihabrožovaná vazba
  290 Kč

  Skladem 2 ks

Návod na cvičenie jogových asán v slovenskom aj anglickom jazyku. Na každej dvojstránke jeden cvik v oboch jazykoch s jednoduchým nákresom pozície. Spolu 110 jogových pozícií. Je to taký šlabikár jogy na cesty...

• Přečtenámírně opotřebovaná
  174 Kč

  Skladem
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