Knihy o individuálních sportech

Vydejte se s námi na vesmírné dobrodružství. Poletíme na létajícím koberci i v raketě a poznáme spoustu nových světů. Seznámíme se s kamarádskými zvířátky, která nás s pomocí názorných obrázků a jednoduchých básniček naučí...

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  196 Kč

  Do 2 – 5 dnů

Born to Run's Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet...

• Knihabrožovaná vazba
  525 Kč

  Do 3 – 7 dnů

Did you know that performing Pilates can strengthen your core, improve flexibility and posture, and help to reduce stress and anxiety at the same time? Backed by scientific research, learn how Pilates exercises benefit every system in the body...

• Knihabrožovaná vazba
  430 Kč

  Skladem 3 ks

How did an ancient spiritual practice become the preserve of the privileged? ...

• Knihabrožovaná vazba
  246 Kč

  Více než 30 dní

Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into...

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  345 Kč

  Skladem 1 ks

Those who constantly strictly adhere to the commandments of yama and niyama, will achieve a transformation of the qualities of the natural emotional states. They will qualitatively advance in the order of creation, rise above the sphere of beings who...

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  219 Kč

  Skladem 1 ks
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  190 Kč

  Ihned ke stažení

"We move too little or in the wrong ways; movement is vanishing from our lives and from medicine,” says Professor Pavel Kolář, a physiotherapist at the forefront of rehabilitative and sports medicine, who works with the sophisticated machinery of the...

• Knihapevná vazba s přebalem
  380 Kč

  Do 2 – 5 dnů

Jógová abeceda obsahuje 26 karet s popisem cviku v českém a anglickém jazyce a tipy na hry s malými kartičkami pexesa s jednotlivými písmeny. Je určena dětem i dospělým, zkrátka všem, kteří si rádi hrají s písmeny nebo...

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  Vyprodané

The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success-for both established professionals and anyone just...

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  539 Kč

  Více než 30 dní

The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga...

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  277 Kč

  Do 14 – 15 dnů

Yoga Nidra, which is derived from the tantras, is a powerful technique in which you learn to relax consciously. In yoga nidra, sleep is not regarded as relaxation. People feel that they are relaxing when they collapse in an easy chair with...

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  534 Kč

  Více než 30 dní

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga...

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  410 Kč

  Do 14 – 15 dnů

Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. This book, designed by a strength athlete for anyone who spends time in the weight room...

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  1 914 Kč

  Do 14 – 15 dnů

Návod na cvičenie jogových asán v slovenskom aj anglickom jazyku. Na každej dvojstránke jeden cvik v oboch jazykoch s jednoduchým nákresom pozície. Spolu 110 jogových pozícií. Je to taký šlabikár jogy na cesty...

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  174 Kč

  Skladem
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A fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiasts...

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