Na téma regenerace v cizím jazyku knihy o sportu

Discover the hard science that will help you run faster, endure for longer, and avoid injury. Analyse your running style and learn how to enhance your gait for optimum efficiency and safety....

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  434 Kč

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Conventional stretching attempts to literally elongate your tissues, which is dangerous and ineffective. Relax into Stretch simply teaches your muscles to relax into a stretch. If you compare traditional training to a ...

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An invaluable guide to help athletes maximize training gains by making the most of their recovery time. Recovery―physical and mental―is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note...

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  580 Kč

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