Knihy o zdraví a životním stylu

Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed...

• Knihapevná vazba
  641 Kč

  Předobjednávka,
  vychází za pět dní

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...

• Knihapevná vazba
  654 Kč

  Skladem > 5 ks

Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and...

• Knihapevná vazba
  648 Kč

  Do 22 – 27 dnů

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

• Knihabrožovaná vazba
  545 Kč

  Skladem 5 ks

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers ...

• Knihabrožovaná vazba
  330 Kč

  Skladem 2 ks

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...

• Knihabrožovaná vazba
  280 Kč

  Skladem 2 ks

More and more couples are turning to IVF each year to help them conceive, and yet there are still many questions to be answered. "What makes IVF succesful?" and "what else can we do to support our treatment?" are two of the most important...

• Přečtenávýborný stav
  239 Kč

  Skladem
• Knihabrožovaná vazba
  Vyprodané

In the past five years, the Wim Hof Method has exploded, attracting the attention of science and the media, beating world records, and introducing more people worldwide to its three core tenets: cold therapy, deep breathing, and concentration. Through...

• Knihapevná vazba
  331 Kč

  Do 12 – 17 dnů

Based on recent groundbreaking studies that will change the way parents feed their children, Allergy-Free Kids is a revolutionary guide to preventing food allergies...

• Knihapevná vazba
  655 Kč

  Více než 30 dní

Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you...

• Knihabrožovaná vazba
  444 Kč

  Více než 30 dní

Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. This is different. This will work. Joe Wicks is back with another instalment of 100 brand-new delicious recipes and five speedy...

• Knihabrožovaná vazba
  475 Kč

  Do 22 – 27 dnů

The revised and expanded edition of the bestseller that changed millions of lives. The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet...

• Knihabrožovaná vazba
  517 Kč

  Do 21 – 26 dnů

• Knihapevná vazba
  386 Kč

  Do 4 – 5 dnů

From Gwen Stefani and Cameron Diaz to Jennifer Aniston and Naomi Watts, a new breed of 40- and 50-plus women are redefining not just what an ageless body looks like, but what's entailed in achieving it. A dramatic shift in body expectations in the ...

• Knihabrožovaná vazba
  290 Kč

  Do 22 – 27 dnů

A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research...

• Knihabrožovaná vazba
  419 Kč

  Více než 30 dní

Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine...

• Knihabrožovaná vazba
  640 Kč

  Skladem 1 ks

We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored...

• Knihabrožovaná vazba
  305 Kč

  Skladem 1 ks

Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts—perfect nutritional harmony.

• Knihabrožovaná vazba
  524 Kč

  Více než 30 dní

A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of...

• Knihabrožovaná vazba
  374 Kč

  Více než 30 dní