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95 produktů
TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...
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Knihabrožovaná vazba247 KčSkladem 2 ks
Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...
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Knihapevná vazba324 KčSkladem 3 ks
Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog...
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Knihapevná vazba501 KčSkladem 3 ks
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...
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Knihabrožovaná vazba307 KčSkladem 3 ks
A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research...
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Knihabrožovaná vazba282 KčDo 3 – 6 dnů
Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...
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Knihabrožovaná vazba281 KčSkladem 2 ks
Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you...
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Knihabrožovaná vazba270 KčSkladem 3 ks
Your body is built to move and if you're not giving it what it needs you're not counteracting the effects of the technology-dependence and sedentary living that come with our modern way of life...
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Knihabrožovaná vazba470 KčSkladem 1 ks
Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine...
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Knihabrožovaná vazba644 KčSkladem 1 ks
From the #1 New York Times bestselling author of the Medical Medium series, a revised and expanded edition of the book that started a health revolution. Anthony William, the Medical Medium, has helped millions of people heal from...
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Knihapevná vazba836 KčDo 3 – 6 dnů
Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses...
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Knihabrožovaná vazba427 KčSkladem 3 ks
We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge...
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Knihabrožovaná vazba458 KčDo 23 – 27 dnů
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?
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Knihabrožovaná vazba321 KčSkladem > 5 ks
Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research ...
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Knihabrožovaná vazba327 KčSkladem 2 ks
A smart health and fitness bible from inspirational actress Kate Hudson. A smart beautiful book from a smart inspirational actress and fitness icon...
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Knihabrožovaná vazba428 KčVíce než 30 dní
In the years since longevity expert Dan Buettner published his bestseller "The Blue Zones", he's discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book...
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Knihabrožovaná vazba332 KčDo 16 – 21 dnů
This, the eighth book in a progressive series based on the revelations of consciousness research, resulted from a group of lectures given by the author at the request of the original publisher of A Course in Miracles, along with members of...
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Knihabrožovaná vazba404 KčDo 16 – 21 dnů
Men are responsible for all unwanted pregnancies. Why? Ovulation is involuntary. Ejaculation is not. It is also true that...
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Knihabrožovaná vazba274 KčSkladem 1 ks
Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels...
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Knihabrožovaná vazba466 KčSkladem > 5 ks
According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...
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Knihapevná vazba401 KčSkladem 4 ks
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