Knihy o zdraví a životním stylu

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers ...

• Knihabrožovaná vazba
  357 Kč

  Skladem 1 ks
• Přečtenávýborný stav
  394 Kč

  Skladem

A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research...

• Knihabrožovaná vazba
  282 Kč

  Skladem 1 ks

Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog...

• Knihapevná vazba
  544 Kč

  Skladem 3 ks

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...

• Knihabrožovaná vazba
  294 Kč

  Skladem 2 ks

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?

• Knihabrožovaná vazba
  319 Kč

  Skladem > 5 ks
• Přečtenávýborný stav
  370 Kč

  Skladem

The way autoimmune disease is viewed and treated is undergoing a major change millions of people suffer from these conditions. For many patients, the key to true wellness is in holistic treatment...

• Knihabrožovaná vazba
  587 Kč

  Skladem 1 ks

Awaken both your inner foodie and your inner yogi as you journey into the consciousness of everyday foods, from their origins in myth to modern interpretations today...

• Knihapevná vazba
  562 Kč

  Skladem 1 ks

Hidden inflammation lies behind many modern diseases. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it...

• Knihabrožovaná vazba
  322 Kč

  Skladem 2 ks

In theory, we all know what works and what doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar, and avoid eating too many ultra-processed foods...

• Knihabrožovaná vazba
  418 Kč

  Skladem 3 ks

The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon...

• Knihabrožovaná vazba
  420 Kč

  Skladem 1 ks

We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored...

• Knihabrožovaná vazba
  293 Kč

  Skladem 1 ks

A captivating and unexpected journey through the history of humankind's relationship with food, with an urgent message for our times. We live in an age of mass extinction. The earth's biodiversity is decreasing at a faster rate than ever...

• Knihabrožovaná vazba
  293 Kč

  Skladem 1 ks

Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry...

• Knihabrožovaná vazba
  276 Kč

  Více než 30 dní

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain...

• Knihapevná vazba
  518 Kč

  Skladem 1 ks

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

• Knihabrožovaná vazba
  573 Kč

  Skladem > 5 ks

From a world-leading hormones specialist, the definitive book on the science of hormones and how understanding the secrets of our body’s messengers can revolutionise our health and wellbeing...

• Knihabrožovaná vazba
  493 Kč

  Předobjednávka,
  vychází zítra

In the past five years, the Wim Hof Method has exploded, attracting the attention of science and the media, beating world records, and introducing more people worldwide to its three core tenets: cold therapy, deep breathing, and concentration. Through...

• Knihapevná vazba
  331 Kč

  Více než 30 dní

Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts—perfect nutritional harmony.

• Knihabrožovaná vazba
  566 Kč

  Více než 30 dní