Knihy o zdraví a životním stylu

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

• Knihabrožovaná vazba
  253 Kč

  Více než 30 dní

Do you ever think you're the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your colleague's abrasive manner get...

• Knihabrožovaná vazba
  255 Kč

  Skladem > 5 ks

In Brunette Ambition, Lea Michele shared a lot of the secrets and stories behind her success, and how she manages to live a balanced and healthy lifestyle despite her hectic schedule. Now, in her second book, she will teach readers how they, ...

• Knihapevná vazba s přebalem
  523 Kč

  Více než 30 dní

'For me, the word "bloom" encapsulates the idea that anything is possible when you put your mind to it. It's a word that hints at becoming who you are meant to be.' What makes you happy? What makes you you? What defines your style? ...

• Knihapevná vazba
  464 Kč

  Více než 30 dní
• Přečtenávýborný stav
  280 Kč

  Skladem

Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock...

• Knihabrožovaná vazba
  461 Kč

  Skladem 2 ks

The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety...

• Knihapevná vazba
  396 Kč

  Více než 30 dní

Spark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home, and this lovely hardback edition comes complete with a green elastic ribbon to wrap around the front of the book to keep it neatly closed ...

• Knihapevná vazba
  398 Kč

  Skladem 1 ks

Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...

• Knihapevná vazba
  399 Kč

  Skladem 4 ks

How are you spending your most valuable hours? The first few choices you make each morning can unlock greater productivity, creativity, and calm - or bring out your worst self...

• Knihabrožovaná vazba
  274 Kč

  Skladem 1 ks

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, ...

• Knihapevná vazba
  936 Kč

  Více než 30 dní

Explore the science behind your daily living habits and make your day healthier, happier, and more productive...

• Knihapevná vazba
  409 Kč

  Skladem 1 ks
• Přečtenávýborný stav
  240 Kč

  Skladem

Whether you're an extreme exercise enthusiast or you're just looking to shed a few pounds, this is the last book on training, endurance, health, and life you will ever need. In this book you will learn ...

• Knihabrožovaná vazba
  727 Kč

  Více než 30 dní

Let's be honest—none of us were given an owner's manual at birth. If you're having trouble solving a problem or making a dream happen, the problem isn't you. It's not that you're not hardworking, intelligent or deserving...

• Přečtenávýborný stav
  225 Kč

  Skladem
• Knihabrožovaná vazba
  268 Kč

  Skladem 1 ks

Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do...

• Přečtenámírně opotřebovaná
  118 Kč

  Skladem
• Knihapevná vazba
  Vyprodané

A smart health and fitness bible from inspirational actress Kate Hudson. A smart beautiful book from a smart inspirational actress and fitness icon...

• Knihabrožovaná vazba
  423 Kč

  Více než 30 dní

'A hugely enjoyable romp through the pleasures and pitfalls of setting up home in a foreign land' PD Smith,...

• Knihabrožovaná vazba
  378 Kč

  Do 8 dnů

If you want to put more energy into taking care of your wellness and mental health, but you feel intimidated by the sheer amount of options available to you then this book is for you...

• Knihapevná vazba
  529 Kč

  Skladem 1 ks

In Cure, award-winning science writer Jo Marchant travels the world to meet the physicians, patients and researchers on the cutting edge of mind-body medicine. Asking how the brain can heal the body and how we can all make changes ...

• Knihabrožovaná vazba
  297 Kč

  Do 4 dnů

We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance...

• Knihabrožovaná vazba
  420 Kč

  Do 4 dnů

Find your focus - wherever you're working - with Joy at Work. Marie Kondo's first book, The Life-Changing Magic of Tidying, sparked a new genre of publishing and became an international bestseller. Now, for the first time, you will be guided...

• Přečtenávýborný stav
  314 Kč

  Skladem
• Knihapevná vazba
  Vyprodané