Knihy o zdraví a životním stylu

Your body is built to move and if you're not giving it what it needs you're not counteracting the effects of the technology-dependence and sedentary living that come with our modern way of life...

• Knihabrožovaná vazba
  523 Kč

  Skladem 1 ks

The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive....

• Knihabrožovaná vazba
  361 Kč

  Skladem 2 ks

• Knihapevná vazba
  709 Kč

  Skladem 1 ks

Travmatychnyy dosvid zakarbovuyetʹsya v tili ta zmushuye lyudynu shchorazu nanovo prozhyvaty bilʹ. Doktor Bessel van der Kolk vzyav na sebe obovʺyazok vidshukaty shlyakhy zvilʹnennya z tsiyeyi pastky...

• Knihapevná vazba
  490 Kč

  Skladem 5 ks

Michelle Phan has believed in makeup since the first time she was allowed to try eyeliner. When she looked in the mirror and saw a transformed version of herself looking back, she fell in love with the sense of confidence that makeup could give her...

• Přečtenávýborný stav
  377 Kč

  Skladem

Today’s man may know how to dress with style, but does he know how to behave? Though the rules of civility have changed along with the world, Men and Manners believes in manners...

• Přečtenávýborný stav
  306 Kč

  Skladem

Headache? Confusion? Waves of nausea and regret? Luckily, thanks to this handy book, a hangover no longer has to mean a ruined day...

• Knihapevná vazba
  329 Kč

  Skladem 1 ks

Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...

• Knihabrožovaná vazba
  275 Kč

  Skladem 1 ks

Discover the tools you need to become your own best sleep coach...

• Knihabrožovaná vazba
  465 Kč

  Skladem 2 ks

In this iconic bestseller, popular business blogger and bestselling author Seth Godin proves that winners are really just the best quitters. Godin shows that winners quit fast, quit often, and quit without guilt until...

• Knihapevná vazba
  307 Kč

  Skladem 1 ks

What Men Wear is an oral history of male dressing in the 21st century from the makers of Fantastic Man. Three years ago the biannual style magazine set out to investigate the ins and outs of men’s wardrobe habits through an online series of interviews...

• Knihabrožovaná vazba
  210 Kč

  Skladem > 5 ks

From bestselling author and international makeup mogul Bobbi Brown comes a brand-new book, awash in four-colour photography, focusing on the hottest beauty trend: holistic beauty from the inside out. Featuring wellness, nutrition, and health practices tha

• Přečtenávýborný stav
  300 Kč

  Skladem

This comprehensive reference provides hands-on techniques for created posed figures for fashion illustration...

• Přečtenámírně opotřebovaná
  456 Kč

  Skladem

The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon...

• Knihabrožovaná vazba
  423 Kč

  Skladem 2 ks

Little Book of Prada is the pocket-sized and beautifully illustrated story of the legendary fashion house. Understated elegance and luxury, technologically advanced fabrics and sublime originality of design are all hallmarks of the House of Prada...

• Knihapevná vazba
  352 Kč

  Skladem 4 ks

It's the answer to every new parent's first question: doesn't this thing come with an owner's manual? At long last, yes! Through step-by-step instructions and helpful schematic diagrams, The Baby Owner's Manual explores the ...

• Přečtenávýborný stav
  340 Kč

  Skladem

Bernhard Roetzel's Guy’s Guide to Style illustrates the basic, generally appropriate and long-term fundamentals of a good fashion style for every man, and gives practical tips for all situations from business meetings and festive ...

• Přečtenávýborný stav
  191 Kč

  Skladem
• Knihapevná vazba
  435 Kč

  Skladem 1 ks

Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you...

• Knihabrožovaná vazba
  323 Kč

  Skladem 3 ks

Breathing is a powerful, accessible tool to calm your stress reduce your pain and manage your emotions...

• Knihabrožovaná vazba
  362 Kč

  Skladem 2 ks

Drag is transformation, communication, and, above all, exaggeration, where gender non-conformity is the plat du jour. This fearless book observes this increasingly complex world by exploring drag's journey – from the surprising, ...

• Knihapevná vazba
  737 Kč

  Skladem 1 ks