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Breath - James Nestor, Penguin Books, 2021
Breath 
EN

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

  • Knihabrožovaná vazba
    244 Kč
    Skladem 1 ks

Why We Sleep - Matthew Walker, Penguin Books, 2018
Why We Sleep 
EN
Martinus.cz
Martinusačka doporučuje 5

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ...

  • Knihabrožovaná vazba
    276 Kč
    Skladem > 5 ks

You Will Get Through This Night - Daniel Howell, HarperCollins, 2021
You Will Get Through This Night 
EN

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer...

  • Knihapevná vazba
    380 Kč
    Skladem 1 ks

Jog On - Bella Mackie, William Collins, 2019
Jog On 
EN

Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...

  • Knihabrožovaná vazba
    303 Kč
    Skladem 1 ks
Unf*ck Yourself - Gary John Bishop, Hodder and Stoughton, 2021
Unf*ck Yourself 
EN

This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness! This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you...

  • Knihabrožovaná vazba
    303 Kč
    Více než 30 dní

The Body Book - Cameron Diaz, Sandra Bark, HarperCollins, 2014
The Body Book 
EN
Martinus.cz
Martinusačka doporučuje 5

Superstar Hollywood actress and former model Cameron Diaz shares her advice on how to become happier, healthier and stronger. Cameron Diaz has been a role model for millions of women all over the world throughout her career...

  • Knihabrožovaná vazba
    436 Kč
    Do 3 – 7 dnů
  • Přečtenámírně opotřebovaná
    220 Kč
    Skladem

The Little Book of Hygge - Meik Wiking, Penguin Books, 2016
The Little Book of Hygge 
EN

The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...

  • Knihapevná vazba
    356 Kč
    Skladem 2 ks
  • Přečtenávýborný stav
    290 Kč
    Skladem

How to Stop Worrying and Start Living - Dale Carnegie, Vermilion, 2011
How to Stop Worrying and Start Living 
EN

Worry effects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. Dale Carnegie shows how worry has been conquered...

  • Knihabrožovaná vazba
    314 Kč
    Skladem 1 ks
  • Přečtenámírně opotřebovaná
    241 Kč
    Skladem

The Untethered Soul - Michael A. Singer, New Harbinger Publications, 2007
The Untethered Soul 
EN

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? ...

  • Knihabrožovaná vazba
    402 Kč
    Skladem 2 ks

The Wim Hof Method - Wim Hof, Rider & Co, 2022
The Wim Hof Method 
EN

'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness...

  • Knihabrožovaná vazba
    279 Kč
    Skladem 2 ks
  • Přečtenávýborný stav
    415 Kč
    Skladem
Better Than Before - Gretchen Rubin, Random House, 2015
Better Than Before 
EN

New York Times Bestseller Washington Post Bestseller The author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, tackles the critical question: How do we change? Gretchen Rubin's answer: through habits...

  • Knihabrožovaná vazba
    242 Kč
    Skladem 1 ks
  • Přečtenámírně opotřebovaná
    116 Kč
    Skladem

The Things You Can See Only When You Slow Down - Haemin Sunim, Penguin Books, 2018
The Things You Can See Only When You Slow Down 
EN

The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ...

  • Knihabrožovaná vazba
    263 Kč
    Skladem > 5 ks

Ikigai - Héctor García, Hutchinson, 2017
Ikigai 
EN

Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...

  • Knihapevná vazba
    295 Kč
    Skladem 4 ks

Braving the Wilderness - Brené Brown, Vermilion, 2017
Braving the Wilderness 
EN

A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, . ...

  • Knihabrožovaná vazba
    371 Kč
    Skladem 2 ks

This Book Could Save Your Life - Graham Lawton, John Murray, 2021
This Book Could Save Your Life 
EN
Martinus.cz
Martinusačka doporučuje 5

We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health...

  • Knihabrožovaná vazba
    277 Kč
    Skladem 2 ks

Feel the Fear and do it Anyway - Susan Jeffers, Vermilion, 2007Feel The Fear And Do It Anyway - Susan Jeffers, Penguin Books, 2019Feel the Fear and Do it Anyway - Susan Jeffers, Vermilion, 2017
Feel the Fear and do it Anyway 
EN

Internationally renowned author, Susan Jeffers, has helped millions of people around the globe to overcome their fears and heal the pain in their lives...

  • Knihabrožovaná vazba
    309 Kč
    Do 20 – 25 dnů

The Secret - Rhonda Byrne, Simon & Schuster, 2006
The Secret 
EN

Once known only by an elite who were unwilling to share their knowledge of the power, 'the secret' of obtaining anything you desire is now revealed by prominent physicists, authors and philosophers as being based in the universal Law of Attraction...

  • Knihapevná vazba s přebalem
    358 Kč
    Skladem 2 ks

Anna Karenina (EN) 
EN

Anna Karenina has been described as the perfect Russian novel. Trapped in a loveless marriage, Anna Karenina is defenceless against the power of her passions once they are unleashed by the adoration of Count Vronsky.

  • AudioknihaMP3 ke stažení
    300 Kč
    Ihned ke stažení

There is a Spiritual Solution to Every Problem - Wayne W. Dyer, Thorsons, 2002
There is a Spiritual Solution to Every Problem 
EN

This radical new book from Wayne Dyer proposes that we hold the keys to solving any problems we face within us. He sets out basic principles and foundations we can understand and practice in order to access spiritual solutions to ...

  • Knihabrožovaná vazba
    464 Kč
    Více než 30 dní

Stress, Dorling Kindersley, 2018
Stress 
EN

Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing ...

  • Knihapevná vazba
    550 Kč
    Do 3 – 7 dnů


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