Knihy o seberozvoji

Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. Vex King developed inner healing techniques to help him find freedom from...

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  334 Kč

  Skladem 2 ks

Hello there! Hayley Morris here. Or you might know me as the Brain Girl, and don't be fooled...it's not because I'm outrageously smart. Just an avid overthinker...

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  306 Kč

  Skladem 1 ks

Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life...

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  414 Kč

  Skladem 2 ks

By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom...

• Knihabrožovaná vazba
  542 Kč

  Více než 30 dní

Ist das schon eine Depression oder nur schlechte Laune? Wie gehe ich mit Stress und wie mit Ängsten um? Wie kann ich mein Selbstwertgefühl stärken und wie Motivation finden, wenn mir bereits das Aufstehen schwerfällt? ...

• Knihabrožovaná vazba
  592 Kč

  Do 5 dnů

Rick Hanson, author of the New York Times bestselling Hardwiring Happiness, is known for his trademark blend of neuroscience, positive psychology and contemplative practices. In Resilient, he explains how to build the very foundations ...

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  371 Kč

  Skladem 1 ks

Throughout history, there has been one quality that great leaders, makers, artists and fighters have shared. The Zen Buddhists described it as inner peace, the Stoics called it ataraxia and Ryan Holiday calls it stillness: the ability to be...

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  261 Kč

  Skladem 1 ks

Improve your body image and learn to combat self-doubt so you feel comfortable in your own skin...

• Knihabrožovaná vazba
  259 Kč

  Více než 30 dní

Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research ...

• Knihabrožovaná vazba
  322 Kč

  Skladem 2 ks

Are you increasingly distracted, demotivated and unable to focus on simple tasks? ...

• Knihabrožovaná vazba
  358 Kč

  Skladem 1 ks

Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected...

• Knihabrožovaná vazba
  542 Kč

  Skladem 1 ks

The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body...

• Knihabrožovaná vazba
  222 Kč

  Skladem 2 ks

Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller...

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  319 Kč

  Skladem 2 ks

A New York Times eladási listavezetője, a Take Time for Your Life (Szánj időt az életedre) és a Life Makeovers (Életátsza­bás) szerzője most 49 gyakorlati módszert kínál Önnek az öngondoskodás...

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