Na téma zdraví s oranžovou obálkou v anglickém jazyku knihy o motivaci a seberozvoji

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

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We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance...

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'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...

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  276 Kč

  Do 16 – 21 dnů

Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and ...

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  735 Kč

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