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36 produktů
Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? ...
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Knihabrožovaná vazba276 KčVíce než 30 dní
If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self – himself – he cannot know it, because he is no longer there to know it...
'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness...
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ...
Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness...
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Knihabrožovaná vazba393 KčVíce než 30 dní
Take Command offers powerful tools and time-tested methods to help you take charge of your thoughts, relationships and future...
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Knihabrožovaná vazba415 KčSkladem 1 ks
Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing ...
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Knihapevná vazba550 KčDo 5 – 9 dnů
The priceless wisdom and insight found in the bestselling The 7 Habits of Highly Effective People...
Discover the tools you need to become your own best sleep coach...
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Knihabrožovaná vazba465 KčSkladem 2 ks
Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...
A powerful new approach to natural, intuitive whole-body healing...
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Knihapevná vazba1 296 KčDo 14 – 15 dnů
Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal...
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Knihabrožovaná vazba230 KčDo 14 – 15 dnů
In this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies anyone can use to make small talk in any situation...
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Knihabrožovaná vazba429 KčSkladem 1 ks
Stress. It can sap our energy, undermine our health and even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease...
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Knihabrožovaná vazba622 KčVíce než 30 dní
This charming story about a penguin colony in Antarctica illustrates key truths about how we deal with the issue of change: handle the challenge well and you can prosper greatly; handle it poorly and you put yourself at risk. The penguins are living happi
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Knihapevná vazba s přebalem330 KčSkladem 1 ks
Silicon Valley is a modern utopia where anyone can change the world. Unless you're a woman. For women in tech, Silicon Valley is not a fantasyland of unicorns, virtual reality rainbows, and 3D-printed lollipops, where millions of dollars grow on trees...
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Knihapevná vazba719 KčSkladem 1 ks
Ten years after the worldwide bestseller Good to Great, Jim Collins returns with another groundbreaking work, this time to ask: Why do some companies thrive in uncertainty, even chaos, and others do not? Based on nine years of research, ...
For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge...
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Knihabrožovaná vazba455 KčVíce než 30 dní
You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, ...
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Knihabrožovaná vazba250 KčSkladem 1 ks
We often treat the word capacity as if it were a natural law of limitation. Unfortunately, most of us are much more comfortable defining what we perceive is off limits rather than what's possible...
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