Knihy o psychologii
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35 produktů
We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug...
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Knihabrožovaná vazba309 KčSkladem > 5 ks
Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and...
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Knihabrožovaná vazba252 KčSkladem 4 ks
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...
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Knihabrožovaná vazba333 KčSkladem 1 ks
If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self – himself – he cannot know it, because he is no longer there to know it...
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Knihabrožovaná vazba370 KčSkladem 2 ks
TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...
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Knihabrožovaná vazba316 KčSkladem > 5 ks
Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock...
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Knihabrožovaná vazba464 KčSkladem 2 ks
Worry effects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. Dale Carnegie shows how worry has been conquered...
The Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better. Drawing on maxims, memoir and the inspirational lives of others, these meditations...
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ...
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Knihabrožovaná vazba258 KčSkladem 5 ks
Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...
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Knihapevná vazba399 KčSkladem 3 ks
A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, . ...
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Knihabrožovaná vazba368 KčSkladem 2 ks
The surprising art of caring less and getting more Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k...
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Knihapevná vazba419 KčSkladem 3 ks
Discover the tools you need to become your own best sleep coach...
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Knihabrožovaná vazba465 KčSkladem 2 ks
'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...
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Přečtenávýborný stav318 KčSkladem
Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? ...
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Přečtenávýborný stav478 KčSkladem
Feel Alive by Ralph Smart explores the infinite potential in human beings, and discovers how we can awaken our infinite power. We talk on relationships, mind control, organic food and becoming the greatest version of yourself...
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Knihabrožovaná vazba511 KčSkladem 1 ks
Same As Ever will arm you with a powerful new ability to think about risk and opportunity, and navigate the uncertainty of the future. When planning for the future, we often ask something like...
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Knihabrožovaná vazba497 KčSkladem 4 ks
Change your mind to change your life―discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing...
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Knihabrožovaná vazba413 KčSkladem 2 ks
Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents...
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Knihabrožovaná vazba459 KčSkladem 3 ks
Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research ...
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Knihabrožovaná vazba322 KčSkladem 2 ks
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