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69 produktů
We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug...
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Knihabrožovaná vazba298 KčSkladem > 5 ks
An urgent and insightful investigation into the collapse in youth mental health, from the influential social psychologist and international bestselling author...
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Knihapevná vazba598 KčSkladem 2 ks
Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'...
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Knihabrožovaná vazba423 KčSkladem 5 ks
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...
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Knihapevná vazba654 KčSkladem > 5 ks
Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. Vex King developed inner healing techniques to help him find freedom from...
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Knihabrožovaná vazba329 KčSkladem 1 ks
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system...
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Knihabrožovaná vazba424 KčSkladem 1 ks
Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life...
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Knihabrožovaná vazba415 KčSkladem 2 ks
An essential exploration of women's sexuality that will radically transform your sex life into one filled with confidence and joy...
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Knihabrožovaná vazba421 KčDo 3 – 7 dnů
The surprising art of caring less and getting more Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k...
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Knihapevná vazba419 KčSkladem 3 ks
This book addresses the topic of the unconscious from three different perspectives: philosophy, clinical psychology, and personal mental health. It is therefore relevant to a variety of individuals, such as students and philosophers...
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Knihabrožovaná vazba762 KčVíce než 30 dní
Baek Sehee's second volume of memoirs further explores her psychiatric sessions and struggles with dysthymia with the same empathy, insight and reassurance that made I Want to Die but I Want to Eat Tteokbokki a worldwide bestseller...
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Knihabrožovaná vazba493 KčDo 3 – 7 dnů
Take Command offers powerful tools and time-tested methods to help you take charge of your thoughts, relationships and future...
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Knihabrožovaná vazba415 KčSkladem 1 ks
How to pass on strength not pain to those you love...
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Knihabrožovaná vazba424 KčSkladem 2 ks
An empowering, practical guide to the tools of therapy you need to know...
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Knihapevná vazba462 KčVíce než 30 dní
Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing ...
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Knihapevná vazba550 KčDo 3 – 7 dnů
World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind..
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Knihabrožovaná vazba288 KčSkladem 1 ks
'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...
These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM...
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Knihapevná vazba459 KčSkladem 2 ks
Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research ...
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Knihabrožovaná vazba334 KčSkladem 2 ks
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