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The Myth of Normal - Gabor Maté, Daniel Maté, Ebury Publishing, 2023
 
The Myth of Normal - Gabor Maté, Daniel Maté, Vermilion, 2022
The Myth of Normal 
EN

We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug...

  • Knihabrožovaná vazba
    298 Kč
    Skladem > 5 ks

The Anxious Generation - Jonathan Haidt, Allen Lane, 2024
The Anxious Generation 
EN

An urgent and insightful investigation into the collapse in youth mental health, from the influential social psychologist and international bestselling author...

  • Knihapevná vazba
    598 Kč
    Skladem 2 ks

Unstressable - Mo Gawdat, Alice Law, Bluebird Books, 2024
Unstressable 
EN

Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'...

  • Knihabrožovaná vazba
    423 Kč
    Skladem 5 ks

Outlive - Peter Attia, Bill Gifford, Vermilion, 2023
Outlive 
EN

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...

  • Knihapevná vazba
    654 Kč
    Skladem > 5 ks
Healing Is the New High - Vex King, Hay House, 2021
Healing Is the New High 
EN

Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. Vex King developed inner healing techniques to help him find freedom from...

  • Knihabrožovaná vazba
    329 Kč
    Skladem 1 ks

Smarter Not Harder - Dave Asprey, Thorsons, 2023
Smarter Not Harder 
EN

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system...

  • Knihabrožovaná vazba
    424 Kč
    Skladem 1 ks

Think Like A Monk - Jay Shetty, Thorsons, 2020
Think Like A Monk 
EN

Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life...

  • Knihabrožovaná vazba
    415 Kč
    Skladem 2 ks

Come as You Are - Emily Nagoski, Scribe Publications, 2015
Come as You Are 
EN

An essential exploration of women's sexuality that will radically transform your sex life into one filled with confidence and joy...

  • Knihabrožovaná vazba
    421 Kč
    Do 3 – 7 dnů

The Life-Changing Magic of Not Giving a F**K - Sarah Knight, Quercus, 2015The Life-Changing Magic of Not Giving a F**k - Sarah Knight, Quercus, 2023The Life-Changing Magic of Not Giving a F**k - Sarah Knight, Quercus, 2019
The Life-Changing Magic of Not Giving a F**K 
EN

The surprising art of caring less and getting more Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k...

  • Knihapevná vazba
    419 Kč
    Skladem 3 ks

Philosophical Counselling and the Unconscious - Peter B. Raabe, Trivium, 2006
Philosophical Counselling and the Unconscious 
EN

This book addresses the topic of the unconscious from three different perspectives: philosophy, clinical psychology, and personal mental health. It is therefore relevant to a variety of individuals, such as students and philosophers...

  • Knihabrožovaná vazba
    762 Kč
    Více než 30 dní
I Want to Die but I Still Want to Eat Tteokbokki - Baek Sehee, Bloomsbury, 2024I Want to Die but I Still Want to Eat Tteokbokki - Baek Sehee, Bloomsbury, 2024I Want to Die but I Still Want to Eat Tteokbokki - Baek Sehee, Bloomsbury, 2024
I Want to Die but I Still Want to Eat Tteokbokki 
EN

Baek Sehee's second volume of memoirs further explores her psychiatric sessions and struggles with dysthymia with the same empathy, insight and reassurance that made I Want to Die but I Want to Eat Tteokbokki a worldwide bestseller...

  • Knihabrožovaná vazba
    493 Kč
    Do 3 – 7 dnů

Take Command - Michael A. Crom, Joe Hart, Simon & Schuster, 2023
Take Command 
EN

Take Command offers powerful tools and time-tested methods to help you take charge of your thoughts, relationships and future...

  • Knihabrožovaná vazba
    415 Kč
    Skladem 1 ks

Break the Cycle - Mariel Buqué, Vermilion, 2024
Break the Cycle 
EN

How to pass on strength not pain to those you love...

  • Knihabrožovaná vazba
    424 Kč
    Skladem 2 ks

Reclaiming You - Abby Rawlinson, Ebury, 2023
Reclaiming You 
EN

An empowering, practical guide to the tools of therapy you need to know...

  • Knihapevná vazba
    462 Kč
    Více než 30 dní

Stress, Dorling Kindersley, 2018
Stress 
EN

Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing ...

  • Knihapevná vazba
    550 Kč
    Do 3 – 7 dnů

Life Lessons from a Brain Surgeon - Rahul Jandial, Penguin Books, 2020
Life Lessons from a Brain Surgeon 
EN

World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind..

  • Knihabrožovaná vazba
    288 Kč
    Skladem 1 ks

A Mindfulness Guide for the Frazzled - Ruby Wax, Penguin Books, 2016
 
A Mindfulness Guide for the Frazzled - Ruby Wax, Penguin Books, 2016
A Mindfulness Guide for the Frazzled 
EN

'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...

  • Přečtenávýborný stav
    318 Kč
    Skladem
  • Knihabrožovaná vazba
    300 Kč
    Více než 30 dní

The Four Ways to Wellbeing - Nicola Elliott, Penguin Books, 2024
The Four Ways to Wellbeing 
EN

These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM...

  • Knihapevná vazba
    459 Kč
    Skladem 2 ks


Keep Sharp - Sanjay Gupta, Headline Book, 2022
Keep Sharp 
EN

Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research ...

  • Knihabrožovaná vazba
    334 Kč
    Skladem 2 ks


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„Prázdná ranní knihovna má v sobě něco, co mě vždycky hluboce zasáhne. Tiše a klidně tu odpočívají všechna slova, všechny myšlenky.“

Kafka na pobřeží - Haruki Murakami, 2017
Kafka na pobřeží
Haruki Murakami