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128 produktů
We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug...
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Knihabrožovaná vazba303 KčSkladem > 5 ks
A paradigm-shifting book from therapist and founder of @browngirltherapy, offering powerful insights and guidance for multi-cultural readers to better understand, accept and nurture their mental wellbeing...
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Knihabrožovaná vazba470 KčVíce než 30 dní
An urgent and insightful investigation into the collapse in youth mental health, from the influential social psychologist and international bestselling author...
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Knihapevná vazba670 KčSkladem 4 ks
Wai and Ling are secondary school Chinese language teachers in Hong Kong, both crumbling under the pressure of a forced transition from using Cantonese to Mandarin as a medium of Chinese-language instruction...
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Knihabrožovaná vazba441 KčSkladem 2 ks
The sequel to the Sunday Times and international-bestselling South Korean therapy memoir, translated by International Booker Prize–shortlisted Anton Hur...
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Knihapevná vazba441 KčSkladem > 5 ks
Sam is 28, Swedish, carefree and chaotic. Doing a work placement in London over the course of three sticky summer months, she falls hard for Lucas, a man she first met as a teenager...
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Knihabrožovaná vazba309 KčSkladem 2 ks
This revolutionary training method has been embraced by elite runners with extraordinary results and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program ...
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Knihabrožovaná vazba276 KčSkladem 1 ks
Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. Vex King developed inner healing techniques to help him find freedom from...
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Knihabrožovaná vazba334 KčSkladem 2 ks
Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have handbook for instantly better mental health...
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Knihabrožovaná vazba396 KčSkladem > 5 ks
Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to...
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Knihabrožovaná vazba719 KčSkladem 2 ks
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...
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Knihapevná vazba569 KčVíce než 30 dní
Hello there! Hayley Morris here. Or you might know me as the Brain Girl, and don't be fooled...it's not because I'm outrageously smart. Just an avid overthinker...
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Knihabrožovaná vazba306 KčSkladem 1 ks
Alice, a novelist, meets Felix, who works in a distribution warehouse, and asks him if he'd like to travel to Rome with her. In Dublin, her best friend Eileen is getting over a break-up, and slips back into flirting with Simon, a man she ...
At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, ...
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Knihabrožovaná vazba303 KčSkladem 1 ks
Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...
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Knihabrožovaná vazba303 KčSkladem 1 ks
Born to Run's Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet...
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Knihabrožovaná vazba502 KčDo 5 dnů
Swim, Bike, Run - The ultimate guide to triathlon by Olympics heroes Alistair and Jonathan Brownlee A Number One Bestseller This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world...
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Knihabrožovaná vazba295 KčVíce než 30 dní
Everyone tells Martha Friel she is clever and beautiful, a brilliant writer who has been loved every day of her adult life by one man, her husband Patrick. A gift, her mother once said, not everybody gets...
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Knihabrožovaná vazba268 KčSkladem 2 ks
The competitive sport of skyrunning is spreading throughout the world as new competitions and events are announced in countries across the globe. Emelie Forsberg, one of the most successful trail/sky runners in the world, ...
It’s the year 2000 in a city aglitter with wealth and possibility; what could be so terribly wrong? Our narrator has many of the advantages of life: Young, thin, pretty, a recent Columbia graduate, she lives in an apartment on ...
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Knihabrožovaná vazba276 KčSkladem > 5 ks
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