Knihy

This revolutionary training method has been embraced by elite runners with extraordinary results and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program ...

• Knihabrožovaná vazba
  276 Kč

  Skladem 1 ks

Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around...

• Knihabrožovaná vazba
  357 Kč

  Více než 30 dní

Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to...

• Knihabrožovaná vazba
  719 Kč

  Skladem 2 ks

At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, ...

• Knihabrožovaná vazba
  303 Kč

  Skladem 1 ks

Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...

• Knihabrožovaná vazba
  303 Kč

  Skladem 1 ks

Born to Run's Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet...

• Knihabrožovaná vazba
  502 Kč

  Do 5 dnů

Swim, Bike, Run - The ultimate guide to triathlon by Olympics heroes Alistair and Jonathan Brownlee A Number One Bestseller This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world...

• Knihabrožovaná vazba
  295 Kč

  Více než 30 dní

The competitive sport of skyrunning is spreading throughout the world as new competitions and events are announced in countries across the globe. Emelie Forsberg, one of the most successful trail/sky runners in the world, ...

• Knihapevná vazba
  451 Kč

  Skladem 1 ks
• Přečtenávýborný stav
  217 Kč

  Skladem

Kilian Jornet has conquered some of the toughest physical tests on the planet. He has run up and down Mt. Kilimanjaro faster than any other human being, and struck down world records in every challenge that has been proposed - all before the age of 25...

• Knihabrožovaná vazba
  369 Kč

  Více než 30 dní

Award-winning journalist Dolly Alderton survived her twenties (just about) and in Everything I Know About Love, she gives an unflinching account of the bad dates and squalid flat-shares, the heartaches and humiliations, and most importantly, ...

• Knihabrožovaná vazba
  269 Kč

  Skladem > 5 ks

When Chris McDougall stumbled across the story of Churchill's 'dirty tricksters', a motley crew of English poets and academics who helped resist the Nazi invasion of Crete, he knew he was on the track of something special....

• Knihabrožovaná vazba
  253 Kč

  Více než 30 dní

Due to cost and time pressures, people are abandoning the gym and organised sport in favour of more flexible and informal pursuits such as running. But it's not just as simple as getting the miles under your belt. Injuries can impact on your ability...

• Knihabrožovaná vazba
  515 Kč

  Do 5 dnů

An inspirational collection of the world's most beautiful scenic runs, selected by the editors of cult independent running magazine Like the Wind...

• Knihabrožovaná vazba
  502 Kč

  Více než 30 dní

On the eve of his 40th birthday, Rich Roll was in bad shape. His days were filled with work, stress, and junk food, and his nights were spent on the couch, remote in hand. Taking out the trash was the closest he came to exercise, and, ...

• Knihabrožovaná vazba
  399 Kč

  Více než 30 dní

Marathons are no longer enough. Pain is to be relished, not avoided. Hallucinations are normal...

• Knihabrožovaná vazba
  302 Kč

  Skladem 3 ks

Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds ...

• Knihabrožovaná vazba
  315 Kč

  Skladem 1 ks

We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the 'runner's high', others put it down to endorphins. But what if we could channel that energy and ...

• Knihabrožovaná vazba
  274 Kč

  Více než 30 dní

Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The athletic brain has been trained through hours and hours of practice - years of sweat and toil...

• Knihapevná vazba
  426 Kč

  Skladem 1 ks

Hope through running... Running can take us to fantastic places. Just as importantly, it can also bring us back from terrible ones.For people in times of crisis, trauma and physical or mental illness - when normality collapses ...

• Knihabrožovaná vazba
  374 Kč

  Více než 30 dní