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47 produktů
This revolutionary training method has been embraced by elite runners with extraordinary results and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program ...
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Knihabrožovaná vazba276 KčSkladem 1 ks
At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, ...
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Knihabrožovaná vazba303 KčSkladem 1 ks
Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...
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Knihabrožovaná vazba303 KčSkladem 1 ks
Swim, Bike, Run - The ultimate guide to triathlon by Olympics heroes Alistair and Jonathan Brownlee A Number One Bestseller This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world...
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Knihabrožovaná vazba295 KčVíce než 30 dní
Born to Run's Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet...
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Knihabrožovaná vazba502 KčDo 4 dnů
The competitive sport of skyrunning is spreading throughout the world as new competitions and events are announced in countries across the globe. Emelie Forsberg, one of the most successful trail/sky runners in the world, ...
Kilian Jornet has conquered some of the toughest physical tests on the planet. He has run up and down Mt. Kilimanjaro faster than any other human being, and struck down world records in every challenge that has been proposed - all before the age of 25...
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Knihabrožovaná vazba369 KčVíce než 30 dní
Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade...
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Knihabrožovaná vazba313 KčSkladem 3 ks
Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to...
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Knihabrožovaná vazba719 KčSkladem 2 ks
When Chris McDougall stumbled across the story of Churchill's 'dirty tricksters', a motley crew of English poets and academics who helped resist the Nazi invasion of Crete, he knew he was on the track of something special....
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Knihabrožovaná vazba253 KčVíce než 30 dní
On the eve of his 40th birthday, Rich Roll was in bad shape. His days were filled with work, stress, and junk food, and his nights were spent on the couch, remote in hand. Taking out the trash was the closest he came to exercise, and, ...
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Knihabrožovaná vazba399 KčVíce než 30 dní
Due to cost and time pressures, people are abandoning the gym and organised sport in favour of more flexible and informal pursuits such as running. But it's not just as simple as getting the miles under your belt. Injuries can impact on your ability...
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Knihabrožovaná vazba515 KčDo 4 dnů
Marathons are no longer enough. Pain is to be relished, not avoided. Hallucinations are normal...
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Knihabrožovaná vazba302 KčSkladem 3 ks
An inspirational collection of the world's most beautiful scenic runs, selected by the editors of cult independent running magazine Like the Wind...
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Knihabrožovaná vazba502 KčVíce než 30 dní
Hope through running... Running can take us to fantastic places. Just as importantly, it can also bring us back from terrible ones.For people in times of crisis, trauma and physical or mental illness - when normality collapses ...
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Knihabrožovaná vazba374 KčVíce než 30 dní
Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The athletic brain has been trained through hours and hours of practice - years of sweat and toil...
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Knihapevná vazba426 KčSkladem 1 ks
We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the 'runner's high', others put it down to endorphins. But what if we could channel that energy and ...
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Knihabrožovaná vazba274 KčVíce než 30 dní
Offering insight on route planning, training guides, and demystifying the science of the body, On the Run has been composed to educate and inspire runners of all experience levels. More than a health trend, running fosters community...
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Knihapevná vazba897 KčSkladem 1 ks
Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds ...
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Knihabrožovaná vazba315 KčSkladem 1 ks
Take a loop around stunning Lake Bled, jog along a section of China's famous Great Wall or tackle the historic Boston Marathon: Run celebrates 100 of the world's most amazing races and routes...
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Knihapevná vazba609 KčVíce než 30 dní
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