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26 produktů
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer...
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Knihapevná vazba396 KčDo 3 – 7 dnů
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising...
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Knihabrožovaná vazba411 KčSkladem > 5 ks
Superstar Hollywood actress and former model Cameron Diaz shares her advice on how to become happier, healthier and stronger. Cameron Diaz has been a role model for millions of women all over the world throughout her career...
Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog...
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Knihapevná vazba498 KčSkladem 3 ks
Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness...
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Knihabrožovaná vazba395 KčVíce než 30 dní
In this groundbreaking book, Allana Collen explores the extraordinary world of the powerful microbes that make up 90% of the human body. You are 10% human. For every one of your cells, there are nine impostors hitching a ride...
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Knihabrožovaná vazba261 KčSkladem 1 ks
A breakthrough solution from the author of This Naked Mind Alcohol to help shift your mindset and help you quit smoking for good...
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Knihabrožovaná vazba353 KčSkladem 1 ks
A smart health and fitness bible from inspirational actress Kate Hudson. A smart beautiful book from a smart inspirational actress and fitness icon...
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Knihabrožovaná vazba422 KčVíce než 30 dní
In this pathbreaking guide, two of the world’s most popular and trusted pet care advocates reveal new science to teach us how to delay aging and provide a long, happy, healthy life for our canine companions...
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Knihapevná vazba726 KčVíce než 30 dní
An inclusive and empowering manifesto for change in women's healthcare – exploring the systemic and deep rooted sexism within medicine, and offering actionable ways for women to advocate for ourselves and others and get the diagnosis...
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Knihabrožovaná vazba241 KčSkladem 2 ks
You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe...
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Knihabrožovaná vazba245 KčSkladem 2 ks
ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a year-long plan to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one...
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Knihabrožovaná vazba474 KčVíce než 30 dní
Breathing is a powerful, accessible tool to calm your stress reduce your pain and manage your emotions...
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Knihabrožovaná vazba362 KčSkladem 2 ks
Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected...
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Knihabrožovaná vazba542 KčSkladem 1 ks
Jason Fried and David Heinemeier Hansson, the authors of the New York Times bestseller Rework, are back with a manifesto to combat all your modern workplace worries and fears...
Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and ...
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Knihabrožovaná vazba724 KčDo 3 – 7 dnů
From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions
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Knihabrožovaná vazba396 KčSkladem 2 ks
The author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting your brain and body to their "factory settings"-to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier l
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Knihapevná vazba698 KčDo 24 – 29 dnů
How to buy jeans that fit Thirty-seven things to have in your kitchen cupboard...
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Knihapevná vazba719 KčSkladem 2 ks
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