Knihy o individuálních sportech
Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...
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Knihabrožovaná vazba303 KčSkladem 1 ks
Your body is built to move and if you're not giving it what it needs you're not counteracting the effects of the technology-dependence and sedentary living that come with our modern way of life...
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Knihabrožovaná vazba465 KčDo 5 dnů
Did you know that performing Pilates can strengthen your core, improve flexibility and posture, and help to reduce stress and anxiety at the same time? Backed by scientific research, learn how Pilates exercises benefit every system in the body...
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Knihabrožovaná vazba430 KčSkladem 3 ks
On the eve of his 40th birthday, Rich Roll was in bad shape. His days were filled with work, stress, and junk food, and his nights were spent on the couch, remote in hand. Taking out the trash was the closest he came to exercise, and, ...
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Knihabrožovaná vazba399 KčVíce než 30 dní
You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe...
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Knihabrožovaná vazba295 KčSkladem 2 ks
A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older...
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Knihabrožovaná vazba307 KčSkladem 2 ks
Karen Clippinger’s first two editions of Dance Anatomy and Kinesiology were hailed as the standard in the field. This third edition builds on that success by retaining its scientific perspective while making the material even more accessible...
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Knihabrožovaná vazba3 685 KčDo 7 dnů
Návod na cvičenie jogových asán v slovenskom aj anglickom jazyku. Na každej dvojstránke jeden cvik v oboch jazykoch s jednoduchým nákresom pozície. Spolu 110 jogových pozícií. Je to taký šlabikár jogy na cesty...
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