Knihy o individuálních sportech

Race-winning team strategist shows how F1 really works...

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  464 Kč

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This revolutionary training method has been embraced by elite runners with extraordinary results and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program ...

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  281 Kč

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Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to...

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  752 Kč

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At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, ...

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Your body is built to move and if you're not giving it what it needs you're not counteracting the effects of the technology-dependence and sedentary living that come with our modern way of life...

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The Climb by Chris Froome - the inspirational memoir from the British winner of the 100th edition of the Tour de France. The Climb tells the extraordinary story of Chris Froome's journey from a young boy in Kenya, ...

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  277 Kč

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Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...

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From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, ...

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The Sunday Times bestselling autobiography from the greatest tennis player of his generation No tennis player since Andre Agassi has captivated the world like Rafael Nadal. He's a rarity in today's sporting arena ...

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He is one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court - but from early childhood Andre Agassi hated the game...

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Swim, Bike, Run - The ultimate guide to triathlon by Olympics heroes Alistair and Jonathan Brownlee A Number One Bestseller This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world...

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  280 Kč

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Born to Run's Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet...

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To devotees, it is something else entirely: a beautiful addiction, a mental and physical study, a passionate way of life. William Finnegan first started surfing as a young boy in California and Hawaii. Barbarian Days is his immersive memoir of ...

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  358 Kč

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Skateboarding is both a sport and a way of life. Creative, physical, graphic, urban and controversial, it is full of contradictions a billion-dollar global industry which still retains its vibrant, counter-cultural heart. Skateboarding and ...

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Dr Bob Rotella is one of the hottest golfing performance consultants in the world today. Unlike other performance consultants, Rotella goes beyond the usual mental aspects of the game and the reliance on specific techniques...

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The inside story of Team Sky's challenge for the 2013 Tour de France. After the victory of Bradley Wiggins and Team Sky in the 2012 Tour de France, the pressure was on the team to repeat their success in 2013...

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Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper...

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  701 Kč

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Kilian Jornet has conquered some of the toughest physical tests on the planet. He has run up and down Mt. Kilimanjaro faster than any other human being, and struck down world records in every challenge that has been proposed - all before the age of 25...

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  369 Kč

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The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle...

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  506 Kč

  Do 24 – 29 dnů

From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to (re)building a bulletproof body.'He's an animal' CHRIS HEMSWORTH'The inner workings of a sports science genius' ED

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  379 Kč

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