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This Book Could Save Your Life

The Science of Living Longer Better

Graham Lawton

Martinusačka doporučuje 5

We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health...

Knihabrožovaná vazba

279 Kč

Skladem 2 ks

Burn

Herman Pontzer

A myth-busting tour of the body's hidden foundations from a pioneering evolutionary biologist. 'Public health strategies stubbornly cling to the simplistic armchair engineer's view of metabolism, hurting efforts to combat obesity, diabetes...

Knihabrožovaná vazba

281 Kč

Více než 30 dní

Keep Sharp

Build a Better Brain at Any Age

Sanjay Gupta

Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research ...