Knihy o motivaci a seberozvoji
Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'...
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Knihabrožovaná vazba454 KčSkladem 5 ks
Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life...
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Knihabrožovaná vazba415 KčSkladem 2 ks
'Beginners belongs on the list of books that have changed the way I understand my own limitations.'Malcolm GladwellFor many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the b
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Knihabrožovaná vazba254 KčSkladem 1 ks
Take Command offers powerful tools and time-tested methods to help you take charge of your thoughts, relationships and future...
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Knihabrožovaná vazba415 KčSkladem 1 ks
'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...
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Přečtenávýborný stav318 KčSkladem
Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research ...
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Knihabrožovaná vazba322 KčSkladem 2 ks
From the strange ways to distort what we think of as 'reality' to the brain hacks that can improve memory, The Brain takes you on a journey through intelligence, memory, creativity...
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Knihabrožovaná vazba299 KčSkladem 3 ks
The word-of-mouth international bestseller about giving less f**ks and living your best life in the process...
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Knihabrožovaná vazba268 KčSkladem 2 ks
Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected...
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Knihabrožovaná vazba542 KčSkladem 1 ks
Pain is a universal human experience, but we understand very little about the mechanics behind it. We hurt ourselves, we feel pain, we seek help from a professional or learn to avoid certain behaviours that cause pain...
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Knihabrožovaná vazba328 KčSkladem 1 ks
he best book I have read recently . . . Absolutely blinding. Read it. Do it.' Daily MailThe bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more.Are you stressed ...
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Přečtenámírně opotřebovaná236 KčSkladem
Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? ...
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Knihabrožovaná vazba408 KčSkladem 2 ks
Everyone has some degree of stress in their life, but hardly anyone has the skills to deal with it. An astonishing 50 per cent of the reasons why people go to the doctor are stress-related, and one recent scientific study showed that ...
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Knihabrožovaná vazba464 KčSkladem 1 ks
Hello there! Hayley Morris here. Or you might know me as the Brain Girl, and don't be fooled...it's not because I'm outrageously smart. Just an avid overthinker...
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Knihabrožovaná vazba306 KčSkladem 2 ks
From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions
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Knihabrožovaná vazba399 KčSkladem 2 ks
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