Knihy o zdraví a životním stylu

'For me, the word "bloom" encapsulates the idea that anything is possible when you put your mind to it. It's a word that hints at becoming who you are meant to be.' What makes you happy? What makes you you? What defines your style? ...

• Knihapevná vazba
  464 Kč

  Více než 30 dní
• Přečtenávýborný stav
  510 Kč

  Skladem

Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person...

• Knihapevná vazba
  868 Kč

  Skladem 1 ks

Spark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home, and this lovely hardback edition comes complete with a green elastic ribbon to wrap around the front of the book to keep it neatly closed ...

• Knihapevná vazba
  398 Kč

  Skladem 1 ks

Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...

• Knihapevná vazba
  399 Kč

  Skladem 3 ks

Explore the science behind your daily living habits and make your day healthier, happier, and more productive...

• Knihapevná vazba
  409 Kč

  Skladem 1 ks
• Přečtenávýborný stav
  436 Kč

  Skladem

Let's be honest—none of us were given an owner's manual at birth. If you're having trouble solving a problem or making a dream happen, the problem isn't you. It's not that you're not hardworking, intelligent or deserving...

• Přečtenávýborný stav
  399 Kč

  Skladem
• Knihapevná vazba
  Vyprodané

If you want to put more energy into taking care of your wellness and mental health, but you feel intimidated by the sheer amount of options available to you then this book is for you...

• Knihapevná vazba
  518 Kč

  Skladem 1 ks

Find your focus - wherever you're working - with Joy at Work. Marie Kondo's first book, The Life-Changing Magic of Tidying, sparked a new genre of publishing and became an international bestseller. Now, for the first time, you will be guided...

• Přečtenávýborný stav
  457 Kč

  Skladem
• Knihapevná vazba
  Vyprodané

The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety...

• Knihapevná vazba
  405 Kč

  Více než 30 dní

Live Lagom is a practical lifestyle guide based on the Swedish philosophy of Lagom. Meaning "just the right amount", the concept can be applied to every aspect of your life and...

• Knihapevná vazba
  277 Kč

  Do 3 – 7 dnů
• Přečtenávýborný stav
  301 Kč

  Skladem

How might your life be better with less? Imagine a life with less: less stuff, less clutter, less stress and debt and discontent―a life with fewer distractions. Now, imagine a life with more: more time...

• Knihapevná vazba
  560 Kč

  Více než 30 dní

According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...

• Knihapevná vazba
  432 Kč

  Skladem 4 ks

Ironically, many people who appear to be fit and healthy on the outside struggle with health and lifestyle issues like insomnia, gas, bloating, low libido, aging too fast, injuries, performance plateaus, brain fog, and a basic lack of time for career...

• Knihapevná vazba
  Vyprodané

Anne-Marie's been told these things her whole life too and they didn't make her feel any better. But now, she's discovered the simple tools that mean she treats herself with the love and respect she needs and this, in turn, ...

• Knihapevná vazba
  Vyprodané

Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do...

• Knihapevná vazba
  Vyprodané