Odborné a naučné knihy

We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug...

• Knihabrožovaná vazba
  305 Kč

  Skladem > 5 ks

From a world-leading hormones specialist, the definitive book on the science of hormones and how understanding the secrets of our body’s messengers can revolutionise our health and wellbeing...

• Knihabrožovaná vazba
  493 Kč

  Předobjednávka,
  vychází za pět dní

Rhee Kun Hoo was in his seventies and retired from a prestigious career in psychiatry when he took up writing. In his youth Rhee lived an extraordinary life, filled with action and purpose...

• Knihapevná vazba
  427 Kč

  Skladem 3 ks

When you control inflammation, you control your destiny...

• Knihabrožovaná vazba
  411 Kč

  Předobjednávka,
  vychází za pět dní

Find hope even in dark times with this rediscovered masterpiece by the 16 million copy bestselling author of Man's Search For Meaning. Just months after his liberation from Auschwitz renowned psychiatrist Viktor E. Frankl delivered a series...

• Knihapevná vazba
  350 Kč

  Více než 30 dní

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people...

• Knihabrožovaná vazba
  399 Kč

  Skladem > 5 ks

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

• Knihabrožovaná vazba
  244 Kč

  Skladem 1 ks

Why do I feel lost? What's wrong with me? Is this all there is? ...

• Knihabrožovaná vazba
  305 Kč

  Více než 30 dní

Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine...

• Knihabrožovaná vazba
  642 Kč

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Change your mind to change your life―discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing...

• Knihabrožovaná vazba
  413 Kč

  Skladem 2 ks

From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, ...

• Knihabrožovaná vazba
  398 Kč

  Skladem 3 ks
• Přečtenámírně opotřebovaná
  395 Kč

  Skladem

From the same author that brought us The Little Book of Hygge, this book reveals the secret to filling your life with happy moments, and how to remember them for ever...

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  257 Kč

  Skladem 1 ks

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?

• Knihabrožovaná vazba
  319 Kč

  Skladem > 5 ks
• Přečtenávýborný stav
  370 Kč

  Skladem

Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing...

• Knihapevná vazba
  425 Kč

  Skladem > 5 ks

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

• Knihabrožovaná vazba
  546 Kč

  Skladem > 5 ks

In theory, we all know what works and what doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar, and avoid eating too many ultra-processed foods...

• Knihabrožovaná vazba
  418 Kč

  Skladem 3 ks

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer...

• Knihapevná vazba
  380 Kč

  Skladem 1 ks