Odborné a naučné knihy

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

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  253 Kč

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World-renowned relationships experts, Dr John Gottman and Dr Julie Schwartz Gottman, bring decades of their ground-breaking research on the science of love to the urgent and timely topic of conflict...

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  464 Kč

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'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...

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  357 Kč

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The bestselling Games People Play is the book that has helped millions of people understand the dynamics of relationships, by psychiatrist Eric Berne. We all play games...

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  271 Kč

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From the international bestselling author of Physics of the Impossible and Physics of the Future...

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  276 Kč

  Do 4 dnů

The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...

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  328 Kč

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  160 Kč

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The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ...

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  279 Kč

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• Přečtenávýborný stav
  191 Kč

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These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM...

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  473 Kč

  Skladem 2 ks

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain...

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  511 Kč

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From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life...

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  302 Kč

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The COVID-19 pandemic isn't over, but even as governments around the world strive to put it behind us, they're also starting to talk about what happens next. How can we prevent a new pandemic from killing millions of people and devastating...

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  322 Kč

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'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...

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  318 Kč

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  306 Kč

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The expert go-to guide on migraines and other headaches...

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  273 Kč

  Do 4 dnů

Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions...

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  434 Kč

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From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter - the definitive book on the science of the microbiome and how unlocking its potential can protect our health, our immunity and our planet...

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  412 Kč

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Your child's teenage years is a time wrought with insecurity and self-doubt. Their search for a place in the world can seem daunting. Focusing on the strengths and challenges of being introverted, ...

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  306 Kč

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Men are responsible for all unwanted pregnancies. Why? Ovulation is involuntary. Ejaculation is not. It is also true that...

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  268 Kč

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An essential guide to navigating our data-driven world, from the renowned psychologist and author of Risk SavvyIs more data always a good thing? Do algorithms really make better decisions than humans?...

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  363 Kč

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