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Don't fake it till you make it, fake it until you become it - the essential guide to improving your body language. How can we be our strongest selves in life's most challenging situations? We often approach these situations ...

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Helen Carpenter has always lived her life as far from the edge as possible. Finding herself newly divorced and a little lost, Helen decides she needs a reset. So when her annoying younger brother convinces...

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DON'T HURRY, BE HAPPY. Almost everyone complains about the hectic pace of their lives. These days, our culture teaches that faster is better. But in the race to keep up, everything suffers - our work, diet and health, our relationships and sex lives.

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