Knihy o dietách a zdravé výživě - strana 3 z 7

This classic book is considered Ehret's health masterpiece. He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful living. Also included are essays based on ...

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Vegan, low fat, low carb, slow carb: Every diet seems to promise a one-size-fits-all solution to health. But they ignore the diversity of human genes and how they interact with what we eat...

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The appeal of fresh, homemade food has preservers, canners and home cooks flocking to the kitchen. Liana Krissoff's Canning for a New Generation: Updated and Expanded Edition is a hip, modern handbook chock-full ...

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Dr Rupy Aujla’s first cookbook, The Doctor’s Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes ...

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200 delicious feel-good recipes (all free from wheat, dairy and refined sugar), complete with detox plans that are tailored to your needs. Lily Simpson runs the Detox Kitchen, ...

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Between the rush to keep up with the latest miracle ingredient, anxiety about E-numbers and demonization of gluten/dairy/sugar (or the next foodie villain du jour) many of us are left in a virtual panic in the supermarket aisle...

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The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book! Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, ...

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The go-to lifestyle guide for a happy gut that will transform your health and wellbeing. Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed...

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Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...

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Do you feel like you're doing everything right to lose weight, but it's just not working? You're not alone. The Fat Loss Prescription is a step-by-step manual that uses the same evidence-based methods that obesity physician Dr. Spencer Nadolsky uses in...

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The choice is yours: You can add forty or more vigorous, fulfilling years to your life. It sounds like science fiction, but in fact it’s cutting-edge science grounded in exciting new research. In The Metabolic Plan, internationally ...

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In this compelling book, Ray Maor explores breatharianism, its challenges, rewards, and how it completely transformed his life and the lives of many of his students. He shares his experiences and his research on the energy of prana ...

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The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel.

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Detoxing your body while boosting your natural energy has never been more delicious! This book by smoothie expert Eliq Maranik is packed with many healthy recipes and easy step-by-step instructions on how to detox and lose weight with green smoothies...

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We are not born knowing what to eat; we each have to figure it out for ourselves. From childhood onwards, we learn how big a portion is and how sweet is too sweet...

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Peri-peri chicken, cottage pie, fudgy chocolate brownies – this is diet food with a difference. Following on from the No.1 bestseller Lose Weight for Good, top chef Tom Kerridge shows you how to shed the pounds and kick-start ...

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Souping is packed with over 80 delicious and incredibly healthy hot and cold soup recipes that can be eaten on the go, along with unique cleansing programs for losing weight, detoxifying the body, improving hair and skin, boosting ...

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SMALL CHANGES, BIG RESULTS. You don't need a fad diet. You don't need to sign up to a slimming club.You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives. This is the simplest, easiest way to lose weight...

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Kniha byla napsána pro výzkumné pracovníky zabývající se problematikou výživy, správnými postupy v dietě a ovlivňováním tělesného složení jako jednoho z komponentů, které ovlivňují sportovní výkon. Dále je publikace určena výzkumným pracovníkům...

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Feeling sluggish, bloated and in desperate need of rejuvenation? Enter Chris James's unique plan to restore energy, acuity and cleanse your whole body, starting with the seat of all health - the gut.By targeting three key areas and ...

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