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Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers ...
The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book! Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, ...
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Knihabrožovaná vazba499 KčSkladem 1 ks
Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress
Just Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and...
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Knihabrožovaná vazba390 KčSkladem 1 ks
We probably all have a vague idea of how to make an apple pie: mix flour and butter, throw in some apples and you're probably most of the way there, right? Think again. Making an apple pie from scratch requires ingredients that definitely...
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Knihabrožovaná vazba447 KčSkladem 1 ks
100 delicious recipes - all under 400 calories - from the authors of Pinch of Nom, the fastest-selling cookbook of all time. Featuring proper breakfasts, light takes on family favourites, cheeky fakeaways and speedy midweek meals...
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Knihapevná vazba558 KčSkladem 1 ks
Can you dramatically improve your health by embracing a plant-based diet? Eric Adams, mayor of New York City, believes that you can...
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Knihabrožovaná vazba418 KčSkladem 1 ks
A beautifully illustrated food lover's companion. From the award-winning author James Salter and his wife, Kay - amateur chefs and terrific hosts - here is a lively, beautifully illustrated food lover's companion.,,
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Knihapevná vazba510 KčSkladem 1 ks
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