Na téma teorie sportu knihy o individuálních sportech

This revolutionary training method has been embraced by elite runners with extraordinary results and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program ...

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  289 Kč

  Více než 30 dní

Kniha o běhání od Pavla Nováka, kterou stojí za to číst. Autorské dílo, ke kterému se budeš opakovaně vracet v různých fázích svého běžeckého života. Bude tvým průvodcem v přípravě na kratší i delší vytrvalostní distance a...

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  402 Kč

  Skladem 1 ks

Even though swimming is the closest thing to a perfect exercise you can name, too few people experience its full benefits. That's because most find themselves fighting to stay afloat, struggling for air, and feeling exhausted ...

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  355 Kč

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Jedinečná publikácia s množstvom obrázkov zrozumiteľnou formou vysvetľuje pojmy ako tanec a balet, úlohu tanca v opere, operete, muzikáli, priblíži čitateľovi princípy niektorých tanečných techník...

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  358 Kč

  Do 3 – 4 dnů
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  206 Kč

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A New York Times bestseller and a Book of the Year for the Evening Standard and The Times. Is getting a little less comfortable the key to living a happier, healthier life? When journalist ...

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  279 Kč

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Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming. Written for both fitness and competitive swimmers, Swim Smooth contains the latest breakthroughs in swimming to help you radically improve...

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  645 Kč

  Do 14 – 15 dnů

Due to cost and time pressures, people are abandoning the gym and organised sport in favour of more flexible and informal pursuits such as running. But it's not just as simple as getting the miles under your belt. Injuries can impact on your ability...

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  515 Kč

  Do 5 – 8 dnů

Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The athletic brain has been trained through hours and hours of practice - years of sweat and toil...

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  430 Kč

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This is the ultimate guide to sports and the perfect reference for the Tokyo Olympics in 2020 - an amazing year for sport. Discover everything you need to know about more than 200 sports, including all of the Olympic and Paralympic events...

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  641 Kč

  Skladem 1 ks

Kniha určená pre malých aj veľkých "džudomilov". Učíme sa džudo - deväť krokov k hnedému opasku je kniha, v ktorej nájdete množstvo rozmanitých džudo hodov a techník boja na...

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  1 378 Kč

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This newest addition to the heralded "Runner's World" series offers runners up-to-date nutrition advice based on the latest science. Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they've had no...

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  348 Kč

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Take an exclusive behind-the-scenes look at what it takes to create a world-class cyclist. James Witts invites you into the world of marginal gains to discover the innovative training techniques, nutrition strategies and ...

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  433 Kč

  Skladem 1 ks

Publications as varied as Wired, Men’s Fitness, and The New Yorker are abuzz over the New York Times bestseller Faster, Higher, Stronger. In it, veteran journalist Mark McClusky explains how today’s top athletes are turning to advanced technology...

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  418 Kč

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Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist ...

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  Vyprodané

Sheila Taormina's Swim Speed Series is America's favorite guide to faster swimming. In this new edition of the best-selling Swim Speed Secrets, the 4-time Olympian, gold medalist, and triathlon world champion reveals the swim technique used by the...

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In "Swim Speed Secrets", 4-time Olympian, gold medallist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world's fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion...

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Olympic Weightlifting is a comprehensive guide to learning and instructing the Olympic and related lifts. Includes sections on teaching progressions, lift analyses, error correction, programming, competition, supplemental exercises, warm-up protocols, ...

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In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This book shows you what types of strength training benefit swimming and ...

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In Swim Speed Workouts, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina provides the essential swimming instruction, workouts, drills, and training plan to build all-new levels of freestyle swimming speed...

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  Vyprodané

For endurance athletes committed to better performance, smart nutrition can make the difference between a new personal best or bonking into a disastrous race result. Even small improvements in nutrition can deliver better performance...

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  Vyprodané